The archives
2025
I was in the Red Pill community. Now I hate it. Here’s why
I spent years inside the red pill movement. Here’s how it traps men in anger and keeps them from true growth, connection, and legacy.
7 tips from a boxer to focus better
Here are 7 simple tips that are scientifically backed to legitimately improve your focus. These tips for focusing will make your life easier in record time
My experience with Rebel Health Alliance
I walk you through my experience using Rebel Health Alliance’s concierge medicine telehealth service. Learn what to expect and how Rebel Health can help you optimize your health.
A professional boxer’s experience with Mita Nutra Man Greens
I cover my experiences with Mita Nutra’s Man Greens, while also breaking down the science behind their ingredients.
My experience using White Maeng Da Kratom for focus
I cover the benefits I received from using white maeng da kratom along with some of the cons I suffered. Also discussed are the legality and safe recommended use of kratom
The Truth About Why People Get Scammed
A sucker is born every minute, but even if you think you know better, you still get hustled for the following reasons I outline in this article.
Naked Whey Protein Review From A Professional Boxer
In this article, I review Naked Whey Protein Powder. I cover the good, the bad, and the ugly. It’s a high-quality product with some slight drawbacks, but is it worth the money? Find out.
Why boxers need to take protein shakes
This article covers protein benefits for boxers and explains why all boxers, regardless of weight class, need protein shakes.
Shortform Review 2025: Is It Better Than Blinkist?
A brutally honest review of Shortform. How does it compare to Blinkist, who is it for, and whether is it worth your time and money?
Why L-Carnitine Is the Secret Weapon for Better Boxing Cardio
L-carnitine is one of the best supplements for improving boxing cardio. Check it out if you want to increase your boxing endurance and stamina. Learn more here
Beta-alanine makes you punch harder, faster, and longer
This article covers another majorly underused supplement in boxing, beta-alanine.
The Hidden Cost Of Being Street Smart
Being street smart ain’t all it’s cracked up to be. It’s an ability everyone wants, but no one wants to go through what it takes to get it
The Boxer Guide to Restorative Sleep: How To Recover Like a Champion
Although boxing is physically and mentally exhausting, we often have trouble falling asleep. I break down best combination of supplements that’s helped me quickly fall into a deep sleep every night.
Why boxers need to take trimethylglycine (TMG)
Trimethylglycine is one of the best supplements for any athlete to take. Boxers need to incorporate this into their training stack if they want to make big improvements in power and cardio.
The Quittr App will help you quit porn
I tried about the Quittr App, design to help you quit porn. I go over the good, bad, and useless features of the app, and tell you why I recommend it over most porn blocking apps.
The Secret Supplement Boxers Are Missing: Methylene Blue
If you’re a boxer looking for better endurance, faster recovery, and sharper focus—methylene blue might be the legal performance enhancer you’ve been missing. I use Meraki Methylene Blue, and here’s why I think you should too.
Why Boxers Need To Take Creatine
This article explains the cognitive benefits and the physical advantages gained by boxers if they take start supplementing with creatine.
13 beautifully simple physics ideas to help you understand human behavior
These are 13 ideas from physics that predict human behavior. My physics education helped me gain a deeper understanding of the world and the universe.
I helped over 500 men quit porn—what I learned will shock you
Drawing from my experience helping men quit their porn addiction, I break down some of the most surprising and destructive facts about porn addiction.
Living in the projects taught me the REAL reason people stay poor
Do poor decisions cause poverty, or does poverty cause you to make bad decisions? Or maybe it’s a bit of both. In this essay, I explore the answer.
I Grew Up Next to a Crackhouse—Here’s The Truth About Drug Dealers & Addicts
I grew up in the projects and learned a lot about crackheads and crack dealers. Here are some little-known facts about them.
Learn anything fast with this boxing training technique I used to learn physics
Discover how I went from failing high school to getting a degree in physics, all by learning how to box.
Getting extra energy with Morning Would Nootropic
Morning Would is a powdered nootropic powder that gives you focus and clarity, even through sleep deprivation. I recently finished my bottle and decided that I had to leave a review so other people could discover how awesome it is.
Parenting is hard for reasons you don’t expect
I never expected parenthood would reshape my view of my own upbringing. Growing up with an abusive mother and absent father, I developed survival skills that made me resilient. I’ve gained unexpected empathy for my parents’ struggles. I’ve learned that forgiveness starts with understanding.
Addiction and Identity Ted Talk
In my viral TED talk about addiction recovery, I shared my personal battle with alcoholism and how joining the military finally helped me achieve sobriety. I explain addiction’s connection to dopamine and isolation, and how developing a new identity away from alcohol was crucial. My story highlights that overcoming addiction requires both neurological understanding and rebuilding connections - insights that have resonated with millions seeking recovery.
Why you must train your body to train your mind
It’s easier to act yourself into a new way of thinking than to think yourself into a new way of acting. Training your body forces your mind to change, changing how you see the world. This change in perspective changes your actions, which is how you change your life.
The echo chamber of social media
Social media echo chambers emerge when algorithms amplify confirmation bias, creating filter bubbles that limit exposure to opposing views. These algorithmic chambers intensify on platforms like Facebook and Twitter/X, where engagement-driven content leads to intellectual isolation, making thinking more extreme. The solution lies in seeking diverse perspectives offline and online.
My Review Of Gimme Gummiez Creatine Gummies
Experience muscle growth and energy with Gimme Gummiez Creatine Gummies, a convenient alternative to traditional powder supplements. Each serving delivers 5g of creatine monohydrate in delicious blue raspberry flavor. These portable, third-party tested gummies make daily supplementation effortless and enjoyable.
2024
Getting sober taught me why New Year’s resolution’s fail
I stopped drinking on December 23rd, 2013. Most people wait for January 1st to change their lives, 11 years of sobriety taught me that if something matters, the date doesn’t. After helping thousands break free from alcohol, I’ve discovered precisely why resolutions fail and what works.
Phentermine makes fasting easier, boosts energy, and improves cognitive performance for boxers
Phentermine enhances fasting and athletic performance through appetite suppression and neurotransmitter modulation. Unlike GLP-1 agonists, it offers controlled 20-hour effects, boosting energy and mental focus without muscle loss. While effective for fasting and training, it’s banned in competition by WADA and contraindicated for those with cardiovascular issues or hyperthyroidism.
Learn How Musashi’s Dokkodo Taught To Conquer My Fears and Control My Emotions
Learn emotional control from legendary samurai Musashi’s Dokkodo: Accept reality, embrace discomfort, ignore others’ opinions, and live by a code of honor. Battle-tested wisdom for modern stress management.
Stop Swallowing Your Words
Learn how professional voice training, alongside activities like boxing and karaoke, can help address deep-rooted trauma responses and improve confidence in both personal and professional settings.
A 400-Year-Old Book Changed How I Learn Everything | Miyamoto Musashi’s Learning Strategy
In this essay, I’ll be covering the six key ideas from The Book of Five Rings, how you can use those learn and accomplish anything you want, and if you stick around to the end, I’ll tell you the one thing you need to have gained a massive advantage in any endeavor that I think even the great Musashi missed.
What everyone is missing about The Art of War
See how the concepts from the Art of War can help you adapt to changing circumstances, prepare for unexpected encounters, know yourself better, and strategically control information.
Self-discipline leads to self-respect
Self-discipline and self-respect are intimately related. When you build up one, you build up the other. This post explains why and I give you an example of how it helped me to get sober.
What boxing taught me about resilience
Boxing is the most difficult thing you can do, and from my experiences, I learned what I learned about building resilience. Resilience is built by doing difficult things repeatedly.
The book made me do it—why I’m boxing again
I hope this post ages well. Once upon a time, I was a professional boxer. Now, at the age of 40, I’ll be fighting again. In this essay, I explain why I’m boxing and what I hope to accomplish this time around.
Headway App: How to Use Bite-Sized Content for Skill Development
Bite-sized content divides information into small, easy-to-digest chunks, making it simple to understand and remember. This approach keeps your audience engaged and helps with faster learning. In this article, we’ll discuss bite-sized content and the benefits it offers.
Developing foreign language skills
What follows are methods I’ve discovered and used to improve in all of these areas, which have, in turn, made it even easier to use and learn the language.
Passion into Profits: Pursue Your Interests for Income
Learn how to tell if a hobby is marketable and then how to craft a business plan to grow your brand.
Pimsleur language system review—old but still good
The Pimsleur language program offers a framework you can use to learn a language. I’ve used the program. Here are my experiences.
The Entropy Of Social Media
Finding order within the digital chaos of social media is akin to desiring clarity amid a storm. But it is possible. Here’s how.
2023
Living in the hood
These posts are a collection of my experiences growing up in the ghetto. You can find out what it’s like to live in the hood without living in the hood.
Pimsleur vs Duolingo: Choosing the best language learning app
Pimsleur and Duolingo are two popular language-learning apps to help you learn a new language. This guide will help you decide which app will work best for you.
How to get a boyfriend: From a guy’s perspective
Practical tips for woman to improve your personality, enhance your attractiveness, and find the perfect boyfriend for you.
Monk Mode Review: How I changed my life with this intense productivity hack
How I used Monk Mode to improve my boxing, get sober, and create major change in my life.
7 things that happen when you have a baby
I became a father for the first time in 2022. There are a lot of things you never expect. Here is my perspective on what happens when you have a baby.
How to look more masculine (effortlessly exude masculinity)
Discover how to look more masculine and effortlessly exude masculinity from your wardrobe to your conversations
The 18 best manly hobbies
The ultimate list of hobbies for men: 18 ideas for how to use your time to be more unique, attractive, and creative during your downtime.
The hard way to escape the slow pull of reality’s quicksand
Your actions set things in motion in *your* universe. You create your universe the same way you create your life.
Alpha Brain Review by Chess Player - Does it really work?
Learn more about how Alpha Brain supports memory, improves cognitive performance, and increases your mental processing speed of information.
Dad to Dad - How to prepare for fatherhood
Principles to prepare for fatherhood that’ll make you unstoppable in all areas of life plus a quick baby essentials checklist.
38 Quotes from Kobe Bryant’s Mamba Mentality
38 Mamba Mentality Quotes on learning, dealing with pressure, work ethic, relating to people, and developing an indomitable will
25 boxing tips for amateur and pro boxing
This article is my collection of suggestions for anyone who wants to become a better boxer. The 25 tips are broken down into four categories.
4 Reasons not to major in physics
I love my physics degree and how it modified my thinking. With that said, here’s why you shouldn’t major in physics from someone who’s done it.
A pro boxer tells you the best boxing gloves money can buy
My professional recommendations for boxing gloves. In case you don’t like my suggestions, I also teach you how to pick your own fight gloves.
How to build resilience (a stoic perspective)
Discover how to build resilience in life by asking yourself specific questions on a daily basis, and following the works of these philosophers.
Here’s how to mature as a man
If I had a time machine, here’s what I’d tell my younger on how to mature as a man.
How to attract a man, from a man’s perspective
This is how to really attract a high-value man, from a man’s perspective.
2022
Here’s what happens when you get a girlfriend
Wondering about your first girlfriend? Here’s what happens when you get a girlfriend.
Signs a girl likes you (and signs she doesn’t)
Want to know if you’re more than friends? Here are the signs a girl likes you romantically
What happens when you learn to fight (+ benefits)
Learning to fight is transformative to your mind, body, and confidence. In this article you’ll understand the undeniable benefits.
Should I shave my head?: Surprising pros and cons
To shave your head or not? As someone who has rocked the bald head but currently chooses not to, I give you my opinion on when you should—or shouldn’t.
Robert Anton Wilson quotes on politics, disinformation, & conspiracy
Despite being written in 1984, Prometheus Rising by Robert Anton Wilson has some solid predictions about the next 30 years that are startlingly accurate.
Important quotes and big ideas from George Orwell’s “1984”
Some people say that 2022 is more like the world of George Orwell’s “1984.” I read the book and collected quotes so you can see for yourself.
My review of Hairmetto Topical Saw Palmetto
Hairmetto Topical Saw Palmetto is an all-natural alternative to topical finasteride. I’ve been using it in my hair loss stack for over a year.
Here’s why boxing is the toughest sport you’ll ever learn
I’ve been a boxer for over a decade. Here’s why it’s the toughest sport to learn
My experience using the derma roller for hair regrowth
This article discusses how is used derma rolling for hair regrowth. It worked to reverse hair loss and preserve non-transplanted hairs after my FUE surgery.
Ed Latimore hair loss prevention and maintenance protocol
After my FUE transplant, I needed to put together a program to keep the hair I had left. This protocol was born from what I figured out.
How to dress like a man (beginner’s guide)
The way you dress tells a lot about you. These tips will teach you how to dress like the man you want to be.
My experience using topical finasteride+minoxidil spray
Propecia has too many adverse effects. Rogaine doesn’t work well enough. Hair transplants are too expensive. Here is an affordable hair loss solution.
Why is calculus hard?
I failed calculus three times. On the 4th try, it clicked. I now have a BA in physics and a minor in math. Here’s how I finally learned calculus.
Quotes from Viktor Frankl’s “Man’s Search For Meaning”
In Man’s Search For Meaning, Viktor Frankl teaches from his experiences surviving the Nazi Concentration. Here are the powerful quotes.
5 lessons from getting punched in the face
Getting punched in the face isn’t that bad. In fact, it can be the source of some valuable lessons. Here are five things you can learn from the experience.
My Chess.com Chess Improvement Plan
This is a plan that I’ll be implementing to improve my rating on Chess.com in the rapid and daily games. Not for OTB but could work.
My experience using Gorilla Mode Dream
A comprehensive review of the Gorilla Dream sleep & recovery formula: what I think of it, how I use it, and how it compares to other popular sleep aids.
Miyamoto Musashi’s Dokkodo: 21 Stoic rules for life
In this post, I’ll find modern meaning and interpretation of Miyamoto Musashi’s short classic “Dokkodo”.
20 signs that you grew up in the hood
Here are 20 signs that you grew up in the hood. But if you grew up in the hood, you don’t really need these to know.
How to learn calculus (even if you’re bad at math)
I failed calculus three times. On the 4th try, it clicked. I now have a BA in physics and a minor in math. Here’s how I finally learned calculus.
Best Mastic Gum: Comprehensive Review and Guide
Want to develop a more masculine, attractive face? Mastic gum will not only shape your jawine, but will make you healthier. Read my review on Greek mastic gum.
Impossible Sleep recreates Huberman’s sleep cocktail
I haven’t been sleeping well, so I tried Impossible Sleep. Learn how this supplement can help you sleep as well.
How to dress a muscular male body
How muscular men can enhance physical attractiveness with better clothing choices
How to become more physically attractive to women
Physical attractiveness is cultivated one step at a time. Here are some tips that will help you attract the women that you want in your life.
My review of the Bosley Revitalizer 272 Laser Cap
I’ve been using Bosley’s 272 Revitalizer laser cap to see if this is really worth the price tag. Read my review to see if this product is worth the money.
How to do betting odds work
Betting odds look perplexing to most people who are not involved in the sports betting or gambling scene. However, they are actually quite simple.
How does Low-Level Light Therapy (lllt) stop hair loss?
Low-level laser (light) is a gamechanger for men losing their hair. But how does it work? This describes how the technology works and much more.
10 ways for any man to look taller
These style tips will not only make you look taller, but some of them may actually increase your height.
Business and life lessons from The Notorious B.I.G. 10 crack commandments
The Ten Crackcommandments is an education in the real, raw, viciousness of human nature. This article takes lessons from the song to apply to your entire life.
Problems growing up with an absent father(and how to fix them)
Fatherless homes lack examples for boys to follow into becoming men. This article provides solutions for the children of absent fathers.
How to be a man: The 9 qualities of masculinity
All boys must develop these nine qualities of a masculine man to achieve their greatest potential. They are the passage into manhood.
Ed Latimore’s Gorilla Mode Pre-Workout Review
A comprehensive review of the Gorilla Mode pre-workout: what I think of it, how I use it, and how it compares to other popular pre-workouts.
A better way to deal with annoying parents
There’s no need to argue, parents just don’t understand. Discover how to cope with annoying parents with compassion and maintain your sanity.
7 ways to improve numeracy skills
This is bigger than just being good at math. Numbers are essential to life. Learn how to improve your numeracy skills in this lesson.
Quotes and big ideas from Niccolò Machiavelli’s “The Prince”
I’ve collected the big ideas from Machiavelli’s classic treatise on political philosophy and political theory. These are pragmatic ideas to seize power.
Drinking, college sexual assault, and cultural resistance to change
Drinking culture is especially dangerous for young women. However, efforts to change it are often resisted by the very people it’s meant to help.
How to seduce a woman, the ethical way
If you’re tired of reading stuff written by sleazy pick-up artists, this is an ethical guide with no tricks or manipulation.
How to be an adult: 6 major markers of adulthood
If you stop doing just these 6 things, you’ll be an adult by default. Learn which things to not do if you want to be taken seriously as a grown-up.
The Tao Te Ching: 19 quotes and big ideas
The Tao Te Ching teaches how to live according to the “Tao” or “The way”. Here are some of the passages from the book that will truly open your mind.
Strategies to be patient in a relationship
If you lose your cool, you can ruin your relationship. Win in love, overcome differences, and master life by learning how to be patient in a relationship.
The Tao of Jeet Kune Do: 21 quotes & 6 big ideas
These are the quotes and big ideas I’ve collected from Bruce Lee’s “The Tao of Jeet Kune Do”, with explanation and extrapolation.
Why did I start boxing?
In this essay, I explain why I started boxing. I think all fighters will see a bit of themselves in this post.
Dealing with the death of a relative
Losing someone you love can leave you feeling lost. Here’s what to do when your grief and sorrow make getting on with your life seem impossible.
What the Art of War teaches about life
The Art of War is a Chinese military classic with many lessons that apply today. In this post, I cover 10 lessons with modern applications.
The 7 benefits of having a rough childhood
This is for the kids growing up in broken homes, dangerous neighborhoods, and who are bullied at school. You have an advantage that can’t be taught or beat.
7 ways to be more street smart
You don’t have to be in the streets to be street smart, but you’ll get taken advantage of if you aren’t. Read this to learn how to be street smarter.
9 ways to be a high-value woman to meet a high-value man
Here are some specific steps to follow to become a high-value woman that is able to meet and be with a high-value man.
7 reasons it’s hard to make friends (+ tips that work)
Discover why it’s so hard to make friends and practical ways to expand your social circle. A must-read for people having trouble connecting with others.
How to tell a girl you like her (hint: you don’t)
Feeling butterflies in your belly for a special girl? Here’s what to do before pouring out your heart
How to be a better boyfriend
What always works isn’t always what’s obvious. This article gives an unconventional look at how to be a good boyfriend.
I took Gorilla Mind Smooth for 1 year—here’s what happened
A comprehensive review of the Gorilla Mind Smooth nootropic formula: what I think of it, how I use it, and how it compares to other popular nootropics.
The 5 most important qualities of a good teacher
Being a great teacher boils down to 5 non-negotiable qualities. From my experience teaching and watching other teachers, I present them to you here.
5 reasons why I quit boxing with only one loss
I explain the harsh truth of the boxing game and the factors that lead me to hang up the gloves for good.
2021
12 great quotes from Annie Duke’s “Thinking in Bets”
Here are 12 great quotes from “Thinking in Bets: Making Smarter Decisions When You Don’t Have All the Facts” by former professional poker player Annie Duke.
How to get into amateur or professional boxing
From my 12-year boxing career (6 years an amateur boxer, 6 years a professional boxer) I break down everything you need to know to get into boxing.
How to stand up for yourself in a relationship
If you stand for nothing, you’ll fall for anything, even in your romantic relationships. Here’s how to stand up for yourself in a relationship.
12 reasons why math is important (and how to get better)
If one of these reasons to learn math motivates you to be a better student or makes your job as a teacher easier, then this list has done its job,
How often do couples fight?
All couples fight, but how much fighting is considered healthy? Find out here according to experts. Also, find out how to fight less if you fight too much.
29 top crackhead quotes
This list of crackhead quotes is divided into original crackhead quotes from me and crackhead quotes from other people.
“Klandestine Relationships” by Daryl Davis: 12 lessons
Daryl Davis is a Black man who has friends in the Ku Klux Klan. He wrote about his experiences. This post explores the big ideas he discusses.
How to take the lead in a relationship
Whether you’re single or have been married for years, here’s how to be a leader in your relationship.
Accidental Courtesy: Daryl Davis, Race & America quotes
Accidental Courtesy follows Daryl Davis, a black jazz musician, who befriends members of the Ku Klux Klan in hopes of converting them and stopping hate.
How to stand up for yourself: Practical solutions that work
Don’t be a pushover. Follow these practical steps to standing up for yourself and take back control of your life.
How to develop the courage to live for yourself
Develop the courage to prioritize yourself, stop people-pleasing, and live a life you love. Warning: people may hate you for choosing to love yourself.
How to avoid a street fight, and what to do if you can’t
The following article may one day save your life. Learn how to avoid a street fight and how to win one if you can’t get away.
What to do when someone hates you for no reason
Just because people don’t like you, doesn’t mean you have to dislike yourself. Here’s what to if you have haters.
How to increase willpower (the easiest way to break bad habits)
Learn how to increase willpower so you can break bad habits, build new habits, and achieve your goals faster.
Hobbies to make friends (and what to do once you’re there)
How to stop being lonely and use hobbies to make new friends. Using hobbies and interests is—by far—the best way to meet new people.
Why do I keep relapsing? (how to stop for good)
Overcoming an addiction can be hard. But it doesn’t have to be if you implement these four strategies for avoiding relapses.
How to get closer to a friend
Tired of surface-level relationships? Want to be closer to the friends you have? This article shows you how to be closer with friends & loved ones
How to not be shy around girls: 7 ways that work
Get nervous and twitchy around women? You’re not alone. In this article, I’ll show you how to stop being shy around girls and be an interesting guy.
Do women care about money? 7 reasons the answer is yes
Are all women gold-diggers? Not exactly, but they don’t want to date broke men. Here’s why money is so important to the opposite sex
How to overcome fear of rejection and meet women
Worried about getting rejected when you talk to girls? Interested in meeting women but not sure where to start? Start here.
How to be the most interesting man in any room
Discover actionable steps you can take to be more interesting, expand your mind, and tap into a life you can get excited about
Personal magnetism: How to be more charismatic
Personal magnetism is a superpower. Discover how to be more charismatic, attract more people, and captivate no matter where you are.
How to be likeable: 5 ways to increase your emotional intelligence
Being a likable person is the ultimate form of social currency in personal, romantic, and business relationships. Here’s how to do it.
8 unexpected reasons why math is so hard
Math can be difficult, but it doesn’t have to be. Part of making it easier is to understand why it’s challenging in the first place. This post explains it all.
How to tell if you’re an attractive guy
Want to know if you’ve got more going for you than you think? Read this article on how to tell if you’re an attractive guy.
How to forgive your parents
Your parents are only human. Your challenge is remembering that despite the mistakes they may have made, they did the best they could with you.
7 hobbies to meet women (effective)
To date successfully, you need hobbies that make you seem confident and interesting to women. Here’s my framework for picking hobbies to meet women.
The 4 unfakeable traits of a high value man
A high-value man has hit a standard in these 4 areas. Otherwise, he’s not high-value. This article tells you the 4 unfakeable traits of a high-value man.
A man tells you the 10 major red flags in men
These are the 10 major red flags to look out for when dating a guy. If a guy has any one of these, you better end it immediately.
The Cure For Hate: Best quotes and big ideas
The Cure For Hate tells the story of Tony McAleer as he goes from Neo-Nazi to becoming a voice for peace and unity, and everything he learns along the way.
5 things I learned growing up in the projects
Growing up in the projects is rough. I managed to get out, but these lessons I learned in the ghetto will stay with me forever.
9 years of sobriety: observations and benefits
A lot of things happen when you stop drinking alcohol. Here are 8 benefits I’ve observed from 9 years of sobriety.
8 ways boxing will transform your life
I’ve been a boxer for over 10 years, and nothing has changed my life more than boxing. This is a list of reasons why you should start boxing today.
The Hagakure: 10 best quotes and ideas
The Hagakure: The Book of The Samurai was written in the 1700s by Yamamoto Tsunetomo as a guide for samurai. These are the 10 best quotes and ideas from it.
How to overcome fear: 7 lessons from boxing
A boxing match exposes you to the possibility of death, dismemberment, and embarrassment. The same way I overcame those fears can work for anyone. Learn how.
The Book Of Five Rings: 10 Best Quotes And Ideas
The Book of Five Rings is almost 400 years old, but its lessons are timeless. I’ve collected the ten best quotes and ideas that you can apply today.
The 3 biggest reasons why people complain
The problem with complaining is that it makes you focus on the problem rather than the solution. Learn how to fix this fatal flaw.
The easy 4 step problem-solving process (+ examples)
This is the 4 step problem-solving process that I taught to my students for math problems, but it works for academic and social problems as well.
How to stop hating someone and holding grudges
When you hate someone, you’re drinking poison and expecting them to die. Learn how to stop hurting yourself with and get over your hate of others
6 powerful reasons to bet on yourself
Betting on yourself is the fastest way to success. Now it’s time for you to learn how and why you need to do this as well.
15 ways to finally get over someone you loved
Personal experience, anecdotal evidence, and scientific experiments combine to teach you the best way to get over someone who’s broken your heart.
How to have fun and socialize sober
Most people have no idea how to socialize without the aid of alcohol and have fun sober. I’ve been having fun sober since 12/23/13. Here’s how to do it.
The 4 secret reasons why college is a huge waste of time
In this day and age, college is a bad idea for so many reasons. In this article, I tell you the four major ones AND give you some alternatives.
How to get your life together: 10 Practical steps to organize, improve, and transform your life
Learn how to get your life together with actionable tips and strategies to help you organize, improve, and transform your yourself.
Life’s not fair. How to deal with it.
Life is fair because it’s unfair to everyone. Learn how to take the unfair lemons in life and make lemonade. This is a skill that will change your life.
Why people hate you (5 most common reasons)
Having haters sucks, but it’s part of life. In this article I not only tell you why you have haters, but what to do about them.
2020
How to give tough love
Giving tough love can be terrifying. But if you truly care about someone, you must be prepared to help them face the uncomfortable facts
How to be an attractive man (no-BS guide)
What are the 20% of things responsible for 80% of your attractiveness and success with women? Learn all the skills and habits you need to be more attractive.
Why you have to keep pushing through the pain
You learn the most about yourself when you push through pain. These are some of the lessons that can’t be taught.
7 reasons why writing is important
There is no more effective method for organizing your thoughts than writing. Good writing is one of the most important skills that you can develop.
Don’t do what makes you happy. Do this instead
Most of us can’t do what we love for money. That means we need a different way to find happiness through work. Read this to learn how.
The difference between intuition and instinct
Intuition is the result of knowledge and knowledge is the result of experience. Instinct is innate. Learn the advantages of both.
How to win a fight to the death
Fighting to the death teaches you a lot about life. Violence has a lot to teach us all. I learned from both street fights and boxing matches.
Review of the Wim Hof Breathing Method
After purchasing the Wim Hof video course, I have no regrets. Here is my comprehensive review of the Wim Hof breathing method and technique.
How to train for a boxing match: Insights from a pro
Fighting is easy. Fighting is fun. What’s hard is training for the fight. What’s miserable is training for the fight.
6 steps to quit drinking on your own
Tired of struggling with alcohol? This post will show you how to take a break from booze so you can get your physical, emotional, and mental health in order.
5 lessons from working at a homeless shelter
I once worked at a men’s homeless shelter. Here are five powerful lessons I learned from homeless people.
How to be chill in 5 steps
This article will teach the techniques I use to remain ”super chill” and calm even when things get crazy.
Is karma real? 3 life lessons from a troll
You never know who’s paying attention on social media. An internet troll learns that what goes around comes around and that karma is a bitch.
Is physics hard? How to learn basic physics
Physics isn’t hard. You just need a special approach to the math and theory involved. Here’s what you must do if you want to learn basic physics.
6 signs of mental and emotional maturity
How do you become more mature and improve your quality of life? Here are 6 major signs of mental and emotional maturity that you can start to follow.
Going back to school at 30: 4 things to know
If you’re thinking about going back to school, read this first. I detail my observations and experiences being an adult student in college.
How to get better at math in 7 simple steps
How did I go from being a poor math student in high school to getting a degree in physics? If you’ve ever wondered, “How do I get better at math,” This article teaches you how.
How to hustle like a crackhead
You don’t have to smoke crack to get the crackhead hustle, work ethic, and mindset. Read on to learn how.
My experience getting an FUE hair transplant
I detail my experience getting 3200 grafts of hair transplanted in an FUE hair restoration procedure. Before/after and timeline photos included.
5 reasons you’re broke: How to stop being poor
Why was I broke? I was poor because of the problems on this list. If you don’t have enough money, learn the unsuspecting reasons why.
2019
Relationship and dating advice for men: 12 rules
Not every guy wants to be a lifelong playboy, so I’m here to teach men how to have a happy relationship.
Why am I so unhappy? (5 reasons and real solutions)
Everyone wants to be happy. But so few people are. This post explores why you aren’t excited about your life and what to do about it.
2017
8 ways to stop caring about what people think
I used to care what everyone else thought about me. Getting over the fear of judgment was one of the best things I ever did. Here’s how you can too.
How to change your life in 10 months: 10 steps
I was once a broke alcoholic. Then I changed my life. Now I’m a sober top 1% earner. Here are the 10 things I did to change my life.
2016
6 reasons to be grateful
Gratitude can make any situation better, but only if you understand it. Learn how and why to express gratitude.
Hard work beats talent
Hard work will always beat talent. In this article, learn why and how to work harder than the competition.
8 lessons from losing a fight
You learn more valuable life lessons losing than you do from winning. These are 8 valuable lessons I learned from getting knocked out in front of the world.
The 31 ways to be a better man
These are 30 lessons I’ve learned about becoming a better man. I’m not the best version, but I’ve Improved and this guide can help you too.
You can’t force relationships to develop
Learn why you can’t force love. Impatient, insecure, or damaged people try to force a relationship to develop quickly.
How to get into a relationship
If you can’t spot the red flags, you’re in big trouble. This article teaches men how to effectively vet women and successfully get into a relationship.
2015
Lessons from the ghetto: willingness to fight
Fighting in the hood is always about more than just fighting. The following is an important lesson I learned from living and fighting in the hood.
8 secrets to being way more competitive
Everyone thinks they’re competitive, but they aren’t. They just like to win. This list teaches you how to be more competitive.
48 boxing quotes from Ed Latimore
Here are 48 life lessons I learned from being a boxer. You may never fight, but if you use these lessons, you’ll gain a huge advantage in the world.
No one gives a shit about you
You ask yourself, “Why nobody gives a damn about me?” I have the answer. No one cares about you. It’s not personal. It’s just human nature.