The archives
2023
The definitive guide to stop watching porn: 9 strategies to overcome porn addiction and reclaim your life
Discover my proven techniques to stop watching porn, overcome addiction, and regain control of your life. Learn how to replace harmful habits with positive ones for lasting change.
7 things that happen when you have a baby
A father’s perspective on what happens when you get a baby.
How to look more masculine (effortlessly exude masculinity)
Discover how to look more masculine and effortlessly exude masculinity from your wardrobe to your conversations
The 18 best manly hobbies
The ultimate list of hobbies for men: 18 ideas for how to use your time to be more unique, attractive, and creative during your downtime.
8 signs you’re a highly-functioning alcoholic
In this article, I mention the obvious and subtle signs someone will show if they are secretly an alcoholic, high-functioning or otherwise.
My experience using Onnit Alpha Brain
A comprehensive review of Onnit’s Alpha Brain nootropic supplement: what I think of it, how I take it, and how it compares to other brain supplements.
Dad to Dad - How to prepare for fatherhood
Principles to prepare for fatherhood that’ll make you unstoppable in all areas of life plus a quick baby essentials checklist.
7 Ways to develop an ironclad growth mindset
Discover how to develop a growth mindset in all areas of your life and use any challenge as an opportunity for success.
38 Quotes from Kobe Bryant’s Mamba Mentality
38 Mamba Mentality Quotes on learning, dealing with pressure, work ethic, relating to people, and developing an indomitable will
25 boxing tips for both amateurs and professionals
This article is my collection of suggestions for anyone who wants to become a better boxer. The 25 tips are broken down into four categories.
4 Reasons not to major in physics
Here’s why you shouldn’t major in physics from someone who’s done it.
A pro boxer tells you the best boxing gloves money can buy
My professional recommendations for boxing gloves. In case you don’t like my suggestions, I also teach you how to pick your own fight gloves.
How to build resilience (a stoic perspective)
Discover how to build resilience in life by asking yourself specific questions on a daily basis, and following the works of these philosophers.
How to make a tweet go viral: The definitive guide
Forget following trendy topics using hashtags. I have over 200k followed on Twitter. I’ll show you how to go viral.
Here’s how to mature as a man
If I had a time machine, here’s what I’d tell my younger on how to mature as a man.
How to attract a man, from a man’s perspective
This is how to really attract a high-value man, from a man’s perspective.
My review and breakdown of Tweet Hunter
Are you looking for a way to monetize your Twitter following and effectively manage your social media presence? Tweet Hunter is for you.
How Dry January can change your life
Dry January is a 31 day challenge that gives people a chance to try sobriety for the first time in a social setting. Learn how to make it a success.
Benefits of quitting porn (a stoic perspective)
Discover the benefits of quitting porn through taking control of your emotions.
2022
Here’s what happens when you get a girlfriend
Wondering about your first girlfriend? Here’s what happens when you get a girlfriend.
Signs a girl likes you (and signs she doesn’t)
Want to know if you’re more than friends? Here are the signs a girl likes you romantically
What happens when you learn to fight (+ benefits)
Learning to fight is transformative to your mind, body, and confidence. In this article you’ll understand the undeniable benefits.
Math concepts to learn
These articles explain my unique approach to learning math and physics, along with discussing many of the real-world applications of mathematics
How to make friends anywhere
This post teaches you how to make friends and directs you even better articles for how to do it, depending on you situation.
Should I shave my head?: Surprising pros and cons
To shave your head or not? As someone who has rocked the bald head but currently chooses not to, I give you my opinion on when you should—or shouldn’t.
Robert Anton Wilson quotes on politics, disinformation, & conspiracy
Despite being written in 1984, Prometheus Rising by Robert Anton Wilson has some solid predictions about the next 30 years that are startlingly accurate.
Important quotes and big ideas from George Orwell’s “1984”
Some people say that 2022 is more like the world of George Orwell’s “1984.” I read the book and collected quotes so you can see for yourself.
My review of Hairmetto Topical Saw Palmetto
Hairmetto Topical Saw Palmetto is an all-natural alternative to topical finasteride. I’ve been using it in my hair loss stack for over a year.
Here’s why boxing is the toughest sport you’ll ever learn
I’ve been a boxer for over a decade. Here’s why it’s the toughest sport to learn
Derma roller for hair: My experience and the science breakdown
This article discusses how derma rolling works to reverse hair loss and my experience using it post-FUE transplant to keep non-transplanted hair.
What happens when you quit alcohol? A realistic view
Quitting alcohol can change your life if you let it. Here’s what to expect when you finally give up drinking
The 5 best supplements for boxing and martial arts
A comprehensive review of supplements for boxers and martial artists: how they work, why you should use them, and how to pick the right ones.
Ed Latimore hair loss prevention and maintenance protocol
After my FUE transplant, I needed to put together a program to keep the hair I had left. This protocol was born from what I figured out.
How to dress like a man (beginner’s guide)
The way you dress tells a lot about you. These tips will teach you how to dress like the man you want to be.
My experience using topical finasteride+minoxidil spray
Propecia has too many adverse effects. Rogaine doesn’t work well enough. Hair transplants are too expensive. Here is an affordable hair loss solution.
The best face oil for men (2022)
A comprehensive review of popular men’s face oils: how they work, why you should use them, and how to pick the right one for you.
Why is calculus hard?
I failed calculus three times. On the 4th try, it clicked. I now have a BA in physics and a minor in math. Here’s how I finally learned calculus.
My favorite quotes from Viktor Frankl’s “Man’s Search For Meaning”
In Man’s Search For Meaning, Viktor Frankl teaches from his experiences surviving the Nazi Concentration. Here are the powerful quotes.
5 lessons from getting punched in the face
Getting punched in the face isn’t that bad. In fact, it can be the source of some valuable lessons. Here are five things you can learn from the experience.
My Chess.com Chess Improvement Plan
This is a plan that I’ll be implementing to improve my rating on Chess.com in the rapid and daily games. Not for OTB but could work.
My experience using Gorilla Mode Dream
A comprehensive review of the Gorilla Dream sleep & recovery formula: what I think of it, how I use it, and how it compares to other popular sleep aids.
Miyamoto Musashi’s Dokkodo: 21 Stoic rules for life
In this post, I’ll find modern meaning and interpretation of Miyamoto Musashi’s short classic “Dokkodo”.
20 signs that you grew up in the hood
Here are 20 signs that you grew up in the hood. But if you grew up in the hood, you don’t really need these to know.
How to learn calculus (even if you’re bad at math)
I failed calculus three times. On the 4th try, it clicked. I now have a BA in physics and a minor in math. Here’s how I finally learned calculus.
I tried mastic gum. Here’s my honest review
Want to develop a more masculine, attractive face? Read my review on Greek mastic gum.
Impossible Sleep recreates Huberman’s sleep cocktail
I haven’t been sleeping well, so I tried Impossible Sleep. Learn how this supplement can help you sleep as well.
How to dress a muscular male body
How muscular men can enhance physical attractiveness with better clothing choices
How to become more physically attractive to women
Physical attractiveness is cultivated one step at a time. Here are some tips that will help you attract the women that you want in your life.
My review of the Bosley Revitalizer 272 Laser Cap
I’ve been using Bosley’s 272 Revitalizer laser cap to see if this is really worth the price tag. Read my review to see if this product is worth the money.
My review of Aaron Clarey’s “Bachelor Pad Economics:”
Bachelor Pad Economics: The Financial Advice Bible For Men gives guys everything they need to build a life without financial and female stress.
Big ideas from How to Fail at Almost Everything and Still Win Big
In “How to Fail at Almost Everything and Still Win Big: Kind of the story of my life,” Scott Adams shows how to overcome failure and set back.
TweetPik Review—How I use it to grow my audience (2022)
Tweetpik is a simple tool that makes it easy to capture and share screenshots of your tweets. Here’s how I use it to boost my Twitter and Instagram audiences.
The personal brand way to build an email list
Social media platforms are fickle. Algorithms change and people get censored, but your email list is always yours. Learn why you should build an email list.
BlockerX review (2022)
BlockerX bills itself as the “#1 self-control app,” but does it live it up to its own claims? Here’s my review.
Ed Latimore’s top 11 authenticity quotes
This is a collection of Ed Latimore original quotes on authenticity. These will remind you to live an authentic life you can be proud of.
Quick tips on authentic writing
Every writer wants to make a deep impact. The way to do this is through authentically real writing. This article gives a few tips on crafting authentic writing.
Covenant Eyes review (2022)
I tested Covenant Eyes, one of the top porn blocking softwares on the market. Here are the best features and the main drawbacks I discovered.
How to do betting odds work
Betting odds look perplexing to most people who are not involved in the sports betting or gambling scene. However, they are actually quite simple.
ConvertKit for creators—Is it worth the hype?
I tested ConvertKit for my email list of over 29k subscribers. Here are the best features and the main drawbacks I discovered.
How does Low-Level Light Therapy (lllt) stop hair loss?
Low-level laser (light) is a gamechanger for men losing their hair. But how does it work? This describes how the technology works and much more.
10 ways for any man to look taller
These style tips will not only make you look taller, but some of them may actually increase your height.
Easy tutorial for creating Twitter Threads (with examples)
This is a post teaching the basics of how to create Twitter threads. Many people don’t know how, so I wrote this article.
How Sober October can change your life
Sober October is a chance for many people to try sobriety for the first time in a social setting. Learn how to make it a success.
Business and life lessons The Notorious B.I.G. 10 crack commandments
The Ten Crackcommandments is an education in the real, raw, viciousness of human nature. This article takes lessons from the song to apply to your entire life.
Here’s what happens when you finally quit porn
A realistic, non-judgmental view of what happens when you finally give up porn. Many don’t understand how their brains and hormones heal when they quit.
How to stop self-sabotaging your relationships
Tired of relationships that blow up in your face? Learn how to break self-destructive, self-sabotaging behaviors and build the relationship you dream of.
Problems growing up with an absent father(and how to fix them)
Fatherless homes lack examples for boys to follow into becoming men. This article provides solutions for the children of absent fathers.
How to be strong in all areas of life
Strength is built by pushing back against whatever life throws at you. Strength is built by doing what’s hard and leaving your comfort zone.
How to be a man: The 9 qualities of masculinity
All boys must develop these nine qualities of a masculine man to achieve their greatest potential. They are the passage into manhood.
Ed Latimore’s Gorilla Mode Pre-Workout Review
A comprehensive review of the Gorilla Mode pre-workout: what I think of it, how I use it, and how it compares to other popular pre-workouts.
A better way to deal with annoying parents
There’s no need to argue, parents just don’t understand. Discover how to cope with annoying parents with compassion and maintain your sanity.
7 ways to improve numeracy skills
This is bigger than just being good at math. Numbers are essential to life. Learn how to improve your numeracy skills in this lesson.
Quotes and big ideas from Niccolò Machiavelli’s “The Prince”
I’ve collected the big ideas from Machiavelli’s classic treatise on political philosophy and political theory. These are pragmatic ideas to seize power.
18 Ed Latimore quotes on dealing with haters
Here are my best quotes about dealing with haters, negativity, jealousy, and fake friends. Keep these in your heart to feel better.
Drinking, college sexual assault, and cultural resistance to change
Drinking culture is especially dangerous for young women. However, efforts to change it are often resisted by the very people it’s meant to help.
How to seduce a woman, the ethical way
If you’re tired of reading stuff written by sleazy pick-up artists, this is an ethical guide with no tricks or manipulation.
Why it’s so hard to quit porn
Why is porn such an addictive habit that’s so hard to break? Learn why so that you can do everything in your power to break the addiction.
The benefits of NoFap
Porn addiction has so many men living beneath their potential. These tips will teach you the benefits of No Fap so you can get your superpowers
How to be an adult: 6 major markers of adulthood
If you stop doing just these 6 things, you’ll be an adult by default. Learn which things to not do if you want to be taken seriously as a grown-up.
The Tao Te Ching: 19 quotes and big ideas
The Tao Te Ching teaches how to live according to the “Tao” or “The way”. Here are some of the passages from the book that will truly open your mind.
Strategies to be patient in a relationship
If you lose your cool, you can ruin your relationship. Win in love, overcome differences, and master life by learning how to be patient in a relationship.
How to deal with porn addiction withdrawal
Porn addiction withdrawal symptoms are shockingly similar to alcohol addiction. These strategies will help you handle the symptoms and quit porn for good.
The Tao of Jeet Kune Do: 21 quotes & 6 big ideas
These are the quotes and big ideas I’ve collected from Bruce Lee’s “The Tao of Jeet Kune Do”, with explanation and extrapolation.
How to start NoFap to gain more personal confidence
Learn how to control your impulses, strengthen your focus, and harness your sexual energy to get anything you want from life with No Fap.
Why did I start boxing?
In this essay, I explain why I started boxing. I think all fighters will see a bit of themselves in this post.
How to cope with losing someone you love
Losing someone you love can leave you feeling lost. Here’s what to do when your grief and sorrow make getting on with your life seem impossible.
How to cheer yourself up: 6 methods that work
There are a few time-tested ways to cheer yourself up if you’re feeling down. Here are the 5 most powerful.
Science-backed reasons porn is harmful
There’s a lot of debate on whether porn can actually be harmful, here’s what the science has to say.
The best The Art of War quotes and ideas
The Art of War is a Chinese military classic with many lessons that apply today. In this post, I cover 10 lessons with modern applications.
9 good reasons why it’s time to quit watching porn
Even if you’re not addicted to porn, it still isn’t doing you any favors. Here are some good arguments to quit today
20 quotes to help with adult and childhood trauma
It’s not therapy, but these quotes to help deal with trauma are collected from my writings, Twitter, and other social media accounts.
The 7 benefits of having a rough childhood
This is for the kids growing up in broken homes, dangerous neighborhoods, and who are bullied at school. You have an advantage that can’t be taught or beat.
The best porn blocker for 2023
Kick the bad habit of watch porn for good by using a porn blocker. Here’s the top porn blockers reviewed for 2023.
7 ways to be more street smart
You don’t have to be in the streets to be street smart, but you’ll get taken advantage of if you aren’t. Read this to learn how to be street smarter.
9 ways to be a high-value woman to meet a high-value man
Here are some specific steps to follow to become a high-value woman that is able to meet and be with a high-value man.
7 reasons it’s hard to make friends (+ tips that work)
Discover why it’s so hard to make friends and practical ways to expand your social circle. A must-read for people having trouble connecting with others.
How to tell a girl you like her (hint: you don’t)
Feeling butterflies in your belly for a special girl? Here’s what to do before pouring out your heart
How to be a better boyfriend
What always works isn’t always what’s obvious. This article gives an unconventional look at how to be a good boyfriend.
I took Gorilla Mind Smooth for 1 year—here’s what happened
A comprehensive review of the Gorilla Mind Smooth nootropic formula: what I think of it, how I use it, and how it compares to other popular nootropics.
How to win an argument (without losing your temper)
If you’re arguing with fools, you’re probably one of them. Discover practical tips to win any argument
The 5 most important qualities of a good teacher
Being a great teacher boils down to 5 non-negotiable qualities. From my experience teaching and watching other teachers, I present them to you here.
5 reasons why I quit boxing with only one loss
I explain the harsh truth of the boxing game and the factors that lead me to hang up the gloves for good.
2021
9 reasons why it’s so hard to change
Change is hard, but once you understand why we resist it, then it’s no problem. This article explains why change is so hard and how to make it easier.
12 great quotes from Annie Duke’s “Thinking in Bets”
Here are 12 great quotes from “Thinking in Bets: Making Smarter Decisions When You Don’t Have All the Facts” by former professional poker player Annie Duke.
How to get into amateur or professional boxing
From my 12-year boxing career (6 years an amateur boxer, 6 years a professional boxer) I break down everything you need to know to get into boxing.
How to argue less in your relationship
Arguments can ruin a relationship before it even starts. Discover how to stop frequent, ineffective arguments and build a healthy, happy relationship.
How to stand up for yourself in a relationship
If you stand for nothing, you’ll fall for anything, even in your romantic relationships. Here’s how to stand up for yourself in a relationship.
12 reasons why math is important (and how to get better)
If one of these reasons to learn math motivates you to be a better student or makes your job as a teacher easier, then this list has done its job,
How often do couples fight?
All couples fight, but how much fighting is considered healthy? Find out here according to experts. Also, find out how to fight less if you fight too much.
Ed Latimore’s “coffee so black” jokes
This collection of coffee jokes will leave you laughing and you might learn something new. Not for the politically correct or overly sensitive.
29 top crackhead quotes
This list of crackhead quotes is divided into original crackhead quotes from me and crackhead quotes from other people.
“Klandestine Relationships” by Daryl Davis: 12 lessons
Daryl Davis is a Black man who has friends in the Ku Klux Klan. He wrote about his experiences. This post explores the big ideas he discusses.
How to quit smoking weed
If you find yourself struggling to quit weed despite obvious consequences, then this guide is for you.
How to take the lead in a relationship
Whether you’re single or have been married for years, here’s how to be a leader in your relationship.
Accidental Courtesy: Daryl Davis, Race & America quotes
Accidental Courtesy follows Daryl Davis, a black jazz musician, who befriends members of the Ku Klux Klan in hopes of converting them and stopping hate.
How to stand up for yourself: Practical solutions that work
Don’t be a pushover. Follow these practical steps to standing up for yourself and take back control of your life.
How to develop the courage to live for yourself
Develop the courage to prioritize yourself, stop people-pleasing, and live a life you love. Warning: people may hate you for choosing to love yourself.
How to avoid a street fight, and what to do if you can’t
The following article may one day save your life. Learn how to avoid a street fight and how to win one if you can’t get away.
7 ways to make friends in a new city
If you want to make new friends, you’re going to have to get out of your comfort zone. Here’s 7 ways to help you make friends in a new city easier.
What to do when someone hates you for no reason
Just because people don’t like you, doesn’t mean you have to dislike yourself. Here’s what to if you have haters.
How to increase willpower (the easiest way to break bad habits)
Learn how to increase willpower so you can break bad habits, build new habits, and achieve your goals faster.
Hobbies to make friends (and what to do once you’re there)
How to stop being lonely and use hobbies to make new friends. Using hobbies and interests is—by far—the best way to meet new people.
Why do I keep relapsing? (how to stop for good)
Overcoming an addiction can be hard. But it doesn’t have to be if you implement these four strategies for avoiding relapses.
How to get closer to a friend
Tired of surface-level relationships? Want to be closer to the friends you have? This article shows you how to be closer with friends & loved ones
How to not be shy around girls: 7 ways that work
Get nervous and twitchy around women? You’re not alone. In this article, I’ll show you how to stop being shy around girls and be an interesting guy.
Do women care about money? 7 reasons the answer is yes
Are all women gold-diggers? Not exactly, but they don’t want to date broke men. Here’s why money is so important to the opposite sex
How to get unstuck in life: 5 Proven strategies to break free and move forward
eeling stuck? Discover practical tips and strategies to get unstuck in life, overcome obstacles, and start moving toward your goals with renewed purpose and clarity.
How to overcome fear of rejection and meet women
Worried about getting rejected when you talk to girls? Interested in meeting women but not sure where to start? Start here.
How to be the most interesting man in any room
Discover actionable steps you can take to be more interesting, expand your mind, and tap into a life you can get excited about
Personal magnetism: How to be more charismatic
Personal magnetism is a superpower. Discover how to be more charismatic, attract more people, and captivate no matter where you are.
How to be more likeable: 5 strategies that worked for me
Likeability is the ultimate form of social currency, both in personal and romantic relationships and in business. Here are 5 ways to become more likeable.
8 unexpected reasons why math is so hard
Math can be difficult, but it doesn’t have to be. Part of making it easier is to understand why it’s challenging in the first place. This post explains it all.
Socially awkward? Here’s how to get over it
If you spend too much time in your lead, you won’t be able to live. Stop overthinking every conversation and learn how to not be socially awkward.
How to tell if you’re an attractive guy
Want to know if you’ve got more going for you than you think? Read this article on how to tell if you’re an attractive guy.
5 ways to develop your writing voice
Authentic writing has a unique voice. Your voice is what makes your writing unique from someone else’s. Read on to learn how to build yours.
How to forgive your parents
Your parents are only human. Your challenge is remembering that despite the mistakes they may have made, they did the best they could with you.
7 hobbies to meet women (effective)
To date successfully, you need hobbies that make you seem confident and interesting to women. Here’s my framework for picking hobbies to meet women.
The 4 unfakeable traits of a high value man
A high-value man has hit a standard in these 4 areas. Otherwise, he’s not high-value. This article tells you the 4 unfakeable traits of a high-value man.
A man tells you the 10 major red flags in men
These are the 10 major red flags to look out for when dating a guy. If a guy has any one of these, you better end it immediately.
5 lessons from a near six-figure product launch
I’m going to cover some things that I learned from this launch that I think will be useful to anyone looking to release a digital product.
The Cure For Hate: Best quotes and big ideas
The Cure For Hate tells the story of Tony McAleer as he goes from Neo-Nazi to becoming a voice for peace and unity, and everything he learns along the way.
5 things I learned growing up in the projects
Growing up in the projects is rough. I managed to get out, but these lessons I learned in the ghetto will stay with me forever.
9 years of sobriety: observations and benefits
A lot of things happen when you stop drinking alcohol. Here are 8 benefits I’ve observed from 9 years of sobriety.
8 ways boxing will transform your life
I’ve been a boxer for over 10 years, and nothing has changed my life more than boxing. This is a list of reasons why you should start boxing today.
6 harsh truths your parents never told you
Here are 6 harsh truths that your parents should have told you about to prepare you for the world. Embrace these and you’ll free your mind.
The Hagakure: 10 best quotes and ideas
The Hagakure: The Book of The Samurai was written in the 1700s by Yamamoto Tsunetomo as a guide for samurai. These are the 10 best quotes and ideas from it.
How to stop arguing in real life or online
Stop arguing because you will never convince someone who isn’t interested in being convinced. Do the following instead.
How to overcome fear: 7 lessons from boxing
A boxing match exposes you to the possibility of death, dismemberment, and embarrassment. The same way I overcame those fears can work for anyone. Learn how.
The Book Of Five Rings: 10 Best Quotes And Ideas
The Book of Five Rings is almost 400 years old, but its lessons are timeless. I’ve collected the ten best quotes and ideas that you can apply today.
The 3 biggest reasons why people complain
The problem with complaining is that it makes you focus on the problem rather than the solution. Learn how to fix this fatal flaw.
The easy 4 step problem-solving process (+ examples)
This is the 4 step problem-solving process that I taught to my students for math problems, but it works for academic and social problems as well.
How to stop hating someone and holding grudges
When you hate someone, you’re drinking poison and expecting them to die. Learn how to stop hurting yourself with and get over your hate of others
6 powerful reasons to bet on yourself
Betting on yourself is the fastest way to success. Now it’s time for you to learn how and why you need to do this as well.
15 ways to finally get over someone you loved
Personal experience, anecdotal evidence, and scientific experiments combine to teach you the best way to get over someone who’s broken your heart.
How to have fun and socialize sober
Most people have no idea how to socialize without the aid of alcohol and have fun sober. I’ve been having fun sober for 8 years. Here’s how to do it.
5 life lessons I learned from lifting iron
Over the years I’ve learned some valuable lessons from training. I have a lot more to learn, but here are the lessons I’d like to share with you today.
The 4 secret reasons why college is a huge waste of time
In this day and age, college is a bad idea for so many reasons. In this article, I tell you the four major ones AND give you some alternatives.
How to get your life together: 10 Practical steps to organize, improve, and transform your life
Struggling to get your life together? Discover actionable tips and strategies to help you organize, improve, and transform your life for lasting success and happiness.
Life’s not fair. How to deal with it.
Life is fair because it’s unfair to everyone. Learn how to take the unfair lemons in life and make lemonade. This is a skill that will change your life.
Why people hate you (5 most common reasons)
Having haters sucks, but it’s part of life. In this article I not only tell you why you have haters, but what to do about them.
2020
How to give tough love
Giving tough love can be terrifying. But if you truly care about someone, you must be prepared to help them face the uncomfortable facts
How to be an attractive man (no-BS guide)
What are the 20% of things responsible for 80% of your attractiveness and success with women? Learn all the skills and habits you need to be more attractive.
How to let go of the past: 6 steps to finally move on
Being able to let go of the past was key to my sobriety and getting my life together. Learn how I released the past and made progress.
8 reasons to push through the pain
You learn the most about yourself when you push through pain. These are some of the lessons that can’t be taught.
7 reasons why writing is important
There is no more effective method for organizing your thoughts than writing. Good writing is one of the most important skills that you can develop.
Don’t do what makes you happy. Do this instead
Most of us can’t do what we love for money. That means we need a different way to find happiness through work. Read this to learn how.
The difference between intuition and instinct
Intuition is the result of knowledge and knowledge is the result of experience. Instinct is innate. Learn the advantages of both.
How to win a fight to the death
Fighting to the death teaches you a lot about life. Violence has a lot to teach us all. I learned from both street fights and boxing matches.
Review of the Wim Hof Breathing Method
After purchasing the Wim Hof video course, I have no regrets. Here is my comprehensive review of the Wim Hof breathing method and technique.
How to train for a boxing match: Insights from a pro
Fighting is easy. Fighting is fun. What’s hard is training for the fight. What’s miserable is training for the fight.
53 original sobriety quotes for addiction recovery
This is a collection of personal quotes I’ve made since getting sober in 2013. I hope these help someone struggling with their addiction as well.
16 best self-discipline quotes
This is a collection of my best quotes about self-discipline. These will help you remember what it takes to develop self-discipline and self-control.
37 quotes from Ed Latimore about forgiveness
These quotes about forgiveness will help you let go of the painful past, live better in the present, and approach the future without trauma and guilt.
19 life hacks to make life easier
Here are 19 life hacks that will help you get more out of life. These life hacks are my contribution from learning life the hard way.
6 quick ways to fix bad writing
Here are some great tips to make you a better writer. Following these will fix a lot of bad writing that you’re doing.
6 steps to quit drinking on your own
Tired of struggling with alcohol? This post will show you how to take a break from booze so you can get your physical, emotional, and mental health in order.
The 5 parts of being an internet entrepreneur
Whichever way you go with building your own online business, you’ll find something here that will help you make strides.
5 lessons from working at a homeless shelter
I once worked at a men’s homeless shelter. Here are five powerful lessons I learned from homeless people.
How to be chill in 5 steps
This article will teach the techniques I use to remain ”super chill” and calm even when things get crazy.
Is karma real? 3 life lessons from a troll
You never know who’s paying attention on social media. An internet troll learns that what goes around comes around and that karma is a bitch.
Is physics hard? How to learn basic physics
Physics isn’t hard. You just need a special approach to the math and theory involved. Here’s what you must do if you want to learn basic physics.
How to get sh*t done when you have no motivaiton
Lack of motivation doesn’t have to ruin your life. Learn how to get things done when your motivation is lagging.
4 crucial components of a leadership philosophy
There are 4 core values that make up a successful personal leadership philosophy. This article teaches you what they are and how to implement them.
6 signs of mental and emotional maturity
How do you become more mature and improve your quality of life? Here are 6 major signs of mental and emotional maturity that you can start to follow.
Going back to school at 30: 4 things to know
If you’re thinking about going back to school, read this first. I detail my observations and experiences being an adult student in college.
How to get better at math in 7 simple steps
How did I go from being a poor math student in high school to getting a degree in physics? This article teaches the method I used to improve my math skills.
Learn how to be a better person in 10 steps
If you want to be someone who people look up to and respect, then I develop these 10 habits that will make you a better person.
The alcohol detox diet I used to get sober
A healthy diet can make it easier for you to get and stay sober. Learn the details of the Alcohol Detox Diet to help you quit drinking.
How to hustle like a crackhead
You don’t have to smoke crack to get the crackhead hustle, work ethic, and mindset. Read on to learn how.
My experience getting an FUE hair transplant
I detail my experience getting 3200 grafts of hair transplanted in an FUE hair restoration procedure. Before/after and timeline photos included.
5 reasons you’re broke: How to stop being poor
Why was I broke? I was poor because of the problems on this list. If you don’t have enough money, learn the unsuspecting reasons why.
Am I addicted to porn? 6 ways to know from an addict
Maybe you’re wondering if you’re addicted to porn. I’ve compiled a list of the most common and obvious signs that you have a problem with porn.
2019
My six months with blue light blocking glasses
I’ve been using blue light blocking glasses for six months now. Here’s why I still use them (and the science behind it).
How to focus better and improve concentration
Do you have trouble focusing on one thing? Do you easily get distracted by social media? I’ll teach you how to focus better.
Relationship and dating advice for men: 12 rules
Not every guy wants to be a lifelong playboy, so I’m here to teach men how to have a happy relationship.
How to become a better writer in 16 steps
Tired of being a starving artist? Discover 15 simple ways on how to be a better writer and develop the skills you’ve always dreamed of.
From gaming addict to $60k/month
If you don’t have a purpose outside of videos games, it’s easy to get addicted to them. Once I realized this, I started looking elsewhere for guidance.
How to be yourself
In this article, you’ll learn how to be authentic. In being authentic, you’ll learn how to be yourself.
Why am I so unhappy? (5 reasons and real solutions)
Everyone wants to be happy. But so few people are. This post explores why you aren’t excited about your life and what to do about it.
7 proven ways to get more Twitter followers
I’ve learned a lot about the Twitter algorithm by study, trial, and error. Now I’m teaching what I’ve learned to help you get more Twitter followers too.
How to make money online for beginners
In reality, there is no such thing as “making money online”. There are merely services and products people pay for, and now they pay for them online.
How to network from social media
If you want to build a great professional network, don’t follow traditional advice. Do this instead.
2018
How to brand yourself to get paid
Learn how to build a personal brand that can allows you to make money being yourself and give value without using try-hard sales tactics.
9 ways to get lucky in life
There are ways to increase the odds in your favor. Improving your luck isn’t magical. If you want to learn how to get to lucky, continue reading…
2017
8 ways to stop caring about what people think
I used to care what everyone else thought about me. Getting over the fear of judgment was one of the best things I ever did. Here’s how you can too.
7 main differences between professionals and amateurs
Do you want to the best or just have a hobby? If you want to learn how to be a professional, this article shows you how to stop being an amateur.
How to be more confident: 12 ways that work
Learn how to raise your self-esteem and eliminate self-doubt. If you follow these suggestions, you should have no problem becoming more confident.
9 lessons from living by crackheads & crack dealers
I grew up in the projects and learned a lot about crackheads and crack dealers. Here are some little known facts about them.
How to change your life in 10 months: 10 steps
I was once a broke alcoholic. Then I changed my life. Now I’m a sober top 1% earner. Here are the 10 things I did to change my life.
How to wake up earlier
This article will teach you a simple but powerful method to wake up earlier. Great for getting more done in your day with even more energy.
2016
6 reasons to be grateful
Gratitude can make any situation better, but only if you understand it. Learn how and why to express gratitude.
Hard work beats talent
Hard work will always beat talent. In this article, learn why and how to work harder than the competition.
8 lessons from losing a fight
You learn more valuable life lessons losing than you do from winning. These are 8 valuable lessons I learned from getting knocked out in front of the world.
The 31 ways to be a better man
These are 30 lessons I’ve learned about becoming a better man. I’m not the best version, but I’ve Improved and this guide can help you too.
Best books on the mental and emotional side of fighting
A curated list of the most influential, memorable, and instructive books that I have read over my entire life.
11 algorithm proof ways to grow on Twitter
I’ve got over 100k Twitter followers. I follow less than 1k people back. I gain 3k new followers and do 40M+ impressions per month. Read on to learn how.
You can’t force relationships to develop
Learn why you can’t force love. Impatient, insecure, or damaged people try to force a relationship to develop quickly.
10 secrets to success I learned from fighting
This article will show you the best ways to leverage your energy towards the goal of becoming more successful.
How to get into a relationship
If you can’t spot the red flags, you’re in big trouble. This article teaches men how to effectively vet women and successfully get into a relationship.
2015
Lessons from the ghetto: willingness to fight
Fighting in the hood is always about more than just fighting. The following is an important lesson I learned from living and fighting in the hood.
How to quit porn in 7 steps
This is the plan I used to stop my porn addiction. This is a real, battle tested, science backed, reality based plan to stop your porn addiction.
How to know if you have a drinking problem
You might be wondering if you have a drinking problem. Above all things, there is one sure sign that you have a drinking problem.
8 secrets to being way more competitive
Everyone thinks they’re competitive, but they aren’t. They just like to win. This list teaches you how to be more competitive.
48 life lessons from boxing
Here are 48 life lessons I learned from being a boxer. You may never fight, but if you use these lessons, you’ll gain a huge advantage in the world.
No one gives a shit about you
You ask yourself, “Why nobody gives a damn about me?” I have the answer. No one cares about you. It’s not personal. It’s just human nature.