We’ve all got a choice. We can get better at fighting or worse at life. Read two chapters of my new book for free.

Ed Latimore

Writer, retired boxer, self-improvement enthusiast

Why use beef tallow for your skin? What the science says

After getting great results using beef tallow for my skin, I researched what the science says.

Grooming and appearance

Feb 19, 2026

Growing Up In The Projects Taught Me What Red Flags REALLY Are

Growing up in the projects taught me a lot about chaos—and how easy it is to mistake it for love. In this essay I break down why so many men ignore red flags, get stuck in toxic relationships, and keep chasing the same disasters over and over again.

Dating attraction and romantic relationships

Feb 08, 2026

Review of The Outgoing Co. “Outty”—A nootropic to replace alcohol

Outty is a nootropic designed for social ease without alcohol—calm focus, clearer thinking, and motivation without caffeine or jitters. Here’s my full review.

Supplements and compounds

Feb 01, 2026