Develop mental fortitude and true confidence

In my book, "Not Caring What Anyone Thinks Is A Superpower", I share the methods and strategies I used to turn my life around — from growing up in the ghetto and being a screw-around in my twenties...

To finding the boxing gym... And then the National Guard... and then pursuing a Physics degree.

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How To Forgive Someone

You don’t have to forgive someone, but you gain so many benefits if you do. In this article, I teach you how to practice forgiveness. It doesn’t matter whether you need to forgive the world, yourself, or another person.

My six months with blue light blocking glasses

I started reading about the effects of blue light on sleep after I came across a “blue light filter” on my phone. After days of research, I decided to order a pair of blue light blocking glasses to see if they actually worked.
Six months later, and I’m still using them. In this post I’ll tell you my experience with them, but before I do that, I’ll share what blue light is and why it can be bad for you.

How to stay focused

Your problem is that you can’t stay focused.  I’ll teach you how to focus better, longer, and on what you need to so that you can be successful in anything. 

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