Skip to content

Weekly dose of self-improvement

Sign up
Relationships

Relationships

Pimsleur language system review—old but still good

Pimsleur language system review—old but still good

The Pimsleur language program offers a framework you can use to learn a language. I’ve used the program. Here are my experiences.

Chess math and language
Apr 15, 2024
How to use Big Stick Energy to survive the Prisoner's Dilemma

How to use Big Stick Energy to survive the Prisoner’s Dilemma

Big Stick Policy, coupled with Game Theory’s Prisoner’s Dilemma problem, provides a framework for peaceful interactions.

Apr 14, 2024
8 Counterintuitive Strategies To Make A Relationship Last

8 Counterintuitive Strategies To Make A Relationship Last

This post blends my personal experience, general observations, and scientific research about what makes a relationship a fruitful, positive experience.

Jan 22, 2024
The Stoic Street Smarts way to deal with bullies

The Stoic Street Smarts way to deal with bullies

Learn how bullies think and how to deal with them. This advice is for more than just kids in school.

Jan 14, 2024
How take advantage of weak ties in your life

How take advantage of weak ties in your life

“It’s not what you know, but who,” but how do we use it to our advantage? The Theory of Weak Ties is here to save the day.

Jan 05, 2024
When It's Time to Say Goodbye— 4 Signs a Friendship Has Run Its Course

When It’s Time to Say Goodbye: 4 Signs a Friendship Has Run Its Course

Is it time to end a friendship? This article will tell you the four times you must cut it loose.

Dec 21, 2023
Federal informants and diplomats— Do you know who you're dealing with?

Federal informants and diplomats: Do you know who you’re dealing with?

Some people can take your life with impunity. They won’t even be tried. This is why staying calm and always knowing who you’re dealing with is important.

Dec 03, 2023
Waiting until marriage—why I'm still a virgin

Waiting until marriage—why I’m still a virgin

A beautiful woman who has committed to waiting until marriage to have sex gives her thoughts, feelings, and expectations.

Dating and relationships
Oct 26, 2023
Why you want revenge—and why you shouldn’t get it

Why you want revenge—and why you shouldn’t get it

Revenge costs you more than you think. Not only will it not make things right, it usually makes things MUCH worse. Here’s why.

Aug 16, 2023
How to get a boyfriend— From a guy’s perspective

How to get a boyfriend: From a guy’s perspective

Practical tips for woman to improve your personality, enhance your attractiveness, and find the perfect boyfriend for you.

Dating and relationships
Mar 30, 2023
How to look more masculine (effortlessly exude masculinity)

How to look more masculine (effortlessly exude masculinity)

Discover how to look more masculine and effortlessly exude masculinity from your wardrobe to your conversations

Longevity health and performance
Mar 09, 2023
Why old friendships can be like scabs and scars

Why old friendships can be like scabs and scars

There comes a point in every person’s development where they outgrow old friendships. Here are the signs.

Mar 08, 2023
The 18 best manly hobbies

The 18 best manly hobbies

The ultimate list of hobbies for men: 18 ideas for how to use your time to be more unique, attractive, and creative during your downtime.

Longevity health and performance
Mar 02, 2023
Dad to Dad - How to prepare for fatherhood

Dad to Dad - How to prepare for fatherhood

Principles to prepare for fatherhood that’ll make you unstoppable in all areas of life plus a quick baby essentials checklist.

Change your perspective
Feb 16, 2023
How to attract a man, from a man’s perspective

How to attract a man, from a man’s perspective

This is how to really attract a high-value man, from a man’s perspective.

Dating and relationships
Jan 15, 2023
Here’s what happens when you get a girlfriend

Here’s what happens when you get a girlfriend

Wondering about your first girlfriend? Here’s what happens when you get a girlfriend.

Dating and relationships
Dec 15, 2022
Signs a girl likes you (and signs she doesn’t)

Signs a girl likes you (and signs she doesn’t)

Want to know if you’re more than friends? Here are the signs a girl likes you romantically

Dating and relationships
Dec 08, 2022
How to become more physically attractive to women

How to become more physically attractive to women

Physical attractiveness is cultivated one step at a time. Here are some tips that will help you attract the women that you want in your life.

Longevity health and performance
Jul 26, 2022
Problems growing up with an absent father(and how to fix them)

Problems growing up with an absent father(and how to fix them)

Fatherless homes lack examples for boys to follow into becoming men. This article provides solutions for the children of absent fathers.

Living in the hood
Jun 06, 2022
How to be a man— The 9 qualities of masculinity

How to be a man: The 9 qualities of masculinity

All boys must develop these nine qualities of a masculine man to achieve their greatest potential. They are the passage into manhood.

Self improvement for men
Jun 05, 2022
A better way to deal with annoying parents

A better way to deal with annoying parents

There’s no need to argue, parents just don’t understand. Discover how to cope with annoying parents with compassion and maintain your sanity.

Building family relationships
Jun 01, 2022
How to seduce a woman, the ethical way

How to seduce a woman, the ethical way

If you’re tired of reading stuff written by sleazy pick-up artists, this is an ethical guide with no tricks or manipulation.

Dating and relationships
Apr 28, 2022
Strategies to be patient in a relationship

Strategies to be patient in a relationship

If you lose your cool, you can ruin your relationship. Win in love, overcome differences, and master life by learning how to be patient in a relationship.

Dating and relationships
Apr 05, 2022
How to cope with losing someone you love

How to cope with losing someone you love

Losing someone you love can leave you feeling lost. Here’s what to do when your grief and sorrow make getting on with your life seem impossible.

Building family relationships
Mar 08, 2022
9 ways to be a high-value woman to meet a high-value man

9 ways to be a high-value woman to meet a high-value man

Here are some specific steps to follow to become a high-value woman that is able to meet and be with a high-value man.

Dating and relationships
Feb 02, 2022
7 reasons it’s hard to make friends (+ tips that work)

7 reasons it’s hard to make friends (+ tips that work)

Discover why it’s so hard to make friends and practical ways to expand your social circle. A must-read for people having trouble connecting with others.

How to make friends
Feb 01, 2022
How to tell a girl you like her (hint— you don’t)

How to tell a girl you like her (hint: you don’t)

Feeling butterflies in your belly for a special girl? Here’s what to do before pouring out your heart

Dating and relationships
Jan 25, 2022
How to be a better boyfriend

How to be a better boyfriend

What always works isn’t always what’s obvious. This article gives an unconventional look at how to be a good boyfriend.

Dating and relationships
Jan 18, 2022
The 5 most important qualities of a good teacher

The 5 most important qualities of a good teacher

Being a great teacher boils down to 5 non-negotiable qualities. From my experience teaching and watching other teachers, I present them to you here.

Chess math and language
Jan 07, 2022
How to stand up for yourself in a relationship

How to stand up for yourself in a relationship

If you stand for nothing, you’ll fall for anything, even in your romantic relationships. Here’s how to stand up for yourself in a relationship.

Dating and relationships
Dec 15, 2021
How often do couples fight?

How often do couples fight?

All couples fight, but how much fighting is considered healthy? Find out here according to experts. Also, find out how to fight less if you fight too much.

Dating and relationships
Dec 08, 2021
“Klandestine Relationships” by Daryl Davis— 12 lessons

“Klandestine Relationships” by Daryl Davis: 12 lessons

Daryl Davis is a Black man who has friends in the Ku Klux Klan. He wrote about his experiences. This post explores the big ideas he discusses.

Book quotes and summaries
Dec 03, 2021
How to take the lead in a relationship

How to take the lead in a relationship

Whether you’re single or have been married for years, here’s how to be a leader in your relationship.

Dating and relationships
Nov 17, 2021
Accidental Courtesy— Daryl Davis, Race & America quotes

Accidental Courtesy: Daryl Davis, Race & America quotes

Accidental Courtesy follows Daryl Davis, a black jazz musician, who befriends members of the Ku Klux Klan in hopes of converting them and stopping hate.

Book quotes and summaries
Nov 16, 2021
How to stand up for yourself— Practical solutions that work

How to stand up for yourself: Practical solutions that work

Don’t be a pushover. Follow these practical steps to standing up for yourself and take back control of your life.

How to make friends
Nov 10, 2021
How to develop the courage to live for yourself

How to develop the courage to live for yourself

Develop the courage to prioritize yourself, stop people-pleasing, and live a life you love. Warning: people may hate you for choosing to love yourself.

How to control your emotions
Nov 04, 2021
What to do when someone hates you for no reason

What to do when someone hates you for no reason

Just because people don’t like you, doesn’t mean you have to dislike yourself. Here’s what to if you have haters.

How to make friends
Oct 20, 2021
Hobbies to make friends (and what to do once you're there)

Hobbies to make friends (and what to do once you’re there)

How to stop being lonely and use hobbies to make new friends. Using hobbies and interests is—by far—the best way to meet new people.

How to make friends
Oct 07, 2021
How to get closer to a friend

How to get closer to a friend

Tired of surface-level relationships? Want to be closer to the friends you have? This article shows you how to be closer with friends & loved ones

How to make friends
Sep 30, 2021
How to not be shy around girls— 7 ways that work

How to not be shy around girls: 7 ways that work

Get nervous and twitchy around women? You’re not alone. In this article, I’ll show you how to stop being shy around girls and be an interesting guy.

Dating and relationships
Sep 23, 2021
Do women care about money? 7 reasons the answer is yes

Do women care about money? 7 reasons the answer is yes

Are all women gold-diggers? Not exactly, but they don’t want to date broke men. Here’s why money is so important to the opposite sex

Dating and relationships
Sep 17, 2021
How to overcome fear of rejection and meet women

How to overcome fear of rejection and meet women

Worried about getting rejected when you talk to girls? Interested in meeting women but not sure where to start? Start here.

Dating and relationships
Sep 08, 2021
How to be the most interesting man in any room

How to be the most interesting man in any room

Discover actionable steps you can take to be more interesting, expand your mind, and tap into a life you can get excited about

How to make friends
Sep 06, 2021
Personal magnetism— How to be more charismatic

Personal magnetism: How to be more charismatic

Personal magnetism is a superpower. Discover how to be more charismatic, attract more people, and captivate no matter where you are.

How to make friends
Aug 31, 2021
How to be likeable— 5 ways to increase your emotional intelligence

How to be likeable: 5 ways to increase your emotional intelligence

Being a likable person is the ultimate form of social currency in personal, romantic, and business relationships. Here’s how to do it.

How to make friends
Aug 27, 2021
Socially awkward? Here's how to get over it

Socially awkward? Here’s how to get over it

If you spend too much time in your lead, you won’t be able to live. Stop overthinking every conversation and learn how to not be socially awkward.

How to make friends
Aug 23, 2021
How to tell if you're an attractive guy

How to tell if you’re an attractive guy

Want to know if you’ve got more going for you than you think? Read this article on how to tell if you’re an attractive guy.

Dating and relationships
Aug 13, 2021
How to forgive your parents

How to forgive your parents

Your parents are only human. Your challenge is remembering that despite the mistakes they may have made, they did the best they could with you.

The power of forgiveness
Aug 09, 2021
7 hobbies to meet women (effective)

7 hobbies to meet women (effective)

To date successfully, you need hobbies that make you seem confident and interesting to women. Here’s my framework for picking hobbies to meet women.

Dating and relationships
Aug 09, 2021
The 4 unfakeable traits of a high value man

The 4 unfakeable traits of a high value man

A high-value man has hit a standard in these 4 areas. Otherwise, he’s not high-value. This article tells you the 4 unfakeable traits of a high-value man.

Self improvement for men
Aug 05, 2021
A man tells you the 10 major red flags in men

A man tells you the 10 major red flags in men

These are the 10 major red flags to look out for when dating a guy. If a guy has any one of these, you better end it immediately.

Self improvement for men
Aug 04, 2021
How to stop hating someone and holding grudges

How to stop hating someone and holding grudges

When you hate someone, you’re drinking poison and expecting them to die. Learn how to stop hurting yourself with and get over your hate of others

The power of forgiveness
Mar 03, 2021
15 ways to finally get over someone you loved

15 ways to finally get over someone you loved

Personal experience, anecdotal evidence, and scientific experiments combine to teach you the best way to get over someone who’s broken your heart.

Dating and relationships
Feb 19, 2021
How to have fun and socialize sober

How to have fun and socialize sober

Most people have no idea how to socialize without the aid of alcohol and have fun sober. I’ve been having fun sober since 12/23/13. Here’s how to do it.

Sober life
Feb 14, 2021
Why people hate you (5 most common reasons)

Why people hate you (5 most common reasons)

Having haters sucks, but it’s part of life. In this article I not only tell you why you have haters, but what to do about them.

How to make friends
Jan 09, 2021
How to give tough love

How to give tough love

Giving tough love can be terrifying. But if you truly care about someone, you must be prepared to help them face the uncomfortable facts

Living in the hood
Dec 20, 2020
How to be an attractive man (no-BS guide)

How to be an attractive man (no-BS guide)

What are the 20% of things responsible for 80% of your attractiveness and success with women? Learn all the skills and habits you need to be more attractive.

Dating and relationships
Dec 20, 2020
How to let go of the past— 6 steps to finally move on

How to let go of the past: 6 steps to finally move on

Being able to let go of the past was key to my sobriety and getting my life together. Learn how I released the past and made progress.

The power of forgiveness
Nov 21, 2020
How to be chill in 5 steps

How to be chill in 5 steps

This article will teach the techniques I use to remain ”super chill” and calm even when things get crazy.

How to control your emotions
Jun 05, 2020
Is karma real? 3 life lessons from a troll

Is karma real? 3 life lessons from a troll

You never know who’s paying attention on social media. An internet troll learns that what goes around comes around and that karma is a bitch.

Living in the hood
May 20, 2020
6 signs of mental and emotional maturity

6 signs of mental and emotional maturity

How do you become more mature and improve your quality of life? Here are 6 major signs of mental and emotional maturity that you can start to follow.

Change your perspective
Apr 04, 2020
Relationship and dating advice for men— 12 rules

Relationship and dating advice for men: 12 rules

Not every guy wants to be a lifelong playboy, so I’m here to teach men how to have a happy relationship.

Dating and relationships
Nov 17, 2019
6 reasons to be grateful

6 reasons to be grateful

Gratitude can make any situation better, but only if you understand it. Learn how and why to express gratitude.

How to control your emotions
Dec 07, 2016
You can't force relationships to develop

You can’t force relationships to develop

Learn why you can’t force love. Impatient, insecure, or damaged people try to force a relationship to develop quickly.

Dating and relationships
Jun 30, 2016
How to get into a relationship

How to get into a relationship

If you can’t spot the red flags, you’re in big trouble. This article teaches men how to effectively vet women and successfully get into a relationship.

Dating and relationships
Apr 19, 2016