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Affiliate Disclaimer

Hi. Ed Latimore here. This page is here to protect my ass and my money. I’ve included certain products and links to those products on this site that pay out an affiliate commission for any purchases you make using those links.

My goal with the blog is to help you live a better life and learn from my mistakes, but I have bills to pay. I don’t think I’m bad at writing (or at least I am improving tremendously), but being good by itself doesn’t keep my fridge full. Selling stuff through affiliate links does. It’s a nice, non-intrusive, helpful way to monetize my site.

My site has grown to the point that it’s nearly impossible to go back through and list each and every program that I have an affiliate agreement with. Given this, you should assume that any links leading you to products or services are affiliate links that I will receive compensation from.

That being said, I only promote those products or services that I have used and truly feel deliver value to you. Examples would include any Amazon products I promote or the Wim Hof Method course. is also a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to

Please note that I have not been given any free products, services or anything else by these companies in exchange for mentioning them on the site. The only consideration is in the form of affiliate. I’m on no one’s payroll and they probably don’t care if I shut up shop tomorrow. I don’t make THAT much money from affiliates.

If you have any questions regarding the above, please do not hesitate to contact me by using the contact page. It can be accessed in the site footer below.

Privacy Policy

This privacy policy outlines the types of personal information that are received and collected by and how that information is used. I’ve created this page for two reasons:

  • First of all, your privacy is important to me
  • Second of all, it’s a way to protect my own ass (just being honest)

Log files

Like a lot of websites, makes use of log files. The information inside the log files includes internet protocol (IP) addresses, type of browser, Internet Service Provider (ISP), date/time stamp, referring/exit pages, and number of clicks to analyze trends, administer the site, track users’ movements around the site, and gather demographic information. IP addresses and similar data is not linked to any information that is personally identifiable.

Cookies and web beacons

This site uses cookies to store information about visitor preferences, record user-specific information about which pages users access or visit, customize web page content based on the visitor’s browser type or other information that the visitor sends via their browser.

.:: Google, as a third party vendor, may use cookies in order to serve ads on

.:: Google’s use of the DART cookie enables it to serve ads to users based on their visit to and other sites on the Internet.

.:: Users may opt out of the use of the DART cookie by visiting the Google ad and content network privacy policy by visiting this URL.

Some of my advertising partners may use cookies and web beacons on our site. My advertising partners include:

  • Google Adsense
  • Clickbank
  • Linkshare
  • Amazon

These third-party ad servers or ad networks use technology to the advertisements and links that appear on send directly to your browser. They automatically receive your IP address when this occurs. Other technologies (such as cookies, JavaScript, or Web Beacons) may also be used by the third-party ad networks to measure the effectiveness of their advertisements and/or to personalize the advertising content that you see.

I have no access to or control over the cookies that are used by third-party advertisers.

You should consult the respective privacy policies of these third-party ad servers for more detailed information on their practices as well as for instructions about how to opt-out of certain practices.’s privacy policy does not apply to, and I cannot control the activities of, such other advertisers or websites.

If you wish to disable cookies, you may do so through your individual browser options. More detailed information about cookie management with specific web browsers can be found on the browsers’ respective websites.

Newsletter Sponsorships

We engage others to serve newsletter advertisements and perform related services across the web and in mobile applications. You can learn more about interest-based ads, or opt out of having your web browsing information used for behavioral advertising purposes by companies that participate in the Digital Advertising Alliance, by visiting

Opting Out of Targeted Advertising, Sharing, and Sales

We process personal information to understand and improve your experience with our Services and to serve you targeted advertisements. Some of these activities may be considered “sales” or “sharing” of your personal information or “targeted advertising” under certain privacy laws. To opt out of preference-based advertising, use the form linked below. Note, this will not stop you from seeing sponsorships or advertisements in our newsletters, but those ads will be selected randomly rather than based on your known preferences.

Opt out form