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Why Every College Student Should Think Like a Boxer (Even If You Never Step in the Ring)

Why Every College Student Should Think Like a Boxer (Even If You Never Step in the Ring)

Here are some strategies I took from my boxing career and applied to earning a physics degree, learning Spanish, and playing chess.

Learning thinking and skill development
Nov 12, 2025
What is Earthing—The Science of How Grounding Works

What is Earthing—The Science of How Grounding Works

I explain the science of earthing, a.k.a. “grounding” and why I’m using it to get an edge in boxing. I explain the mechanism of action behind grounding and review the research, so you can see that grounding mats and ground sheets really work.

Focus thinking and decision making
Aug 21, 2025
The Neuroscience of Risk— Why Humans Are Drawn to High-Stakes Decisions

The Neuroscience of Risk: Why Humans Are Drawn to High-Stakes Decisions

Discover the neuroscience behind why humans are drawn to risk. From dopamine to decision-making, explore how our brains are wired for thrill, uncertainty, and high-stakes rewards.

Big ideas philosophy and mental models
May 01, 2025
13 beautifully simple physics ideas to help you understand human behavior

13 beautifully simple physics ideas to help you understand human behavior

These are 13 ideas from physics that predict human behavior. My physics education helped me gain a deeper understanding of the world and the universe.

Apr 01, 2025
Learn anything fast with this boxing training technique I used to learn physics

Learn anything fast with this boxing training technique I used to learn physics

Discover how I went from failing high school to getting a degree in physics, all by learning how to box.

Learning thinking and skill development
Feb 19, 2025
The echo chamber of social media

The echo chamber of social media

Social media echo chambers emerge when algorithms amplify confirmation bias, creating filter bubbles that limit exposure to opposing views. These algorithmic chambers intensify on platforms like Facebook and Twitter/X, where engagement-driven content leads to intellectual isolation, making thinking more extreme. The solution lies in seeking diverse perspectives offline and online.

Big ideas philosophy and mental models
Jan 13, 2025
Learn How Musashi’s Dokkodo Taught To Conquer My Fears and Control My Emotions

Learn How Musashi’s Dokkodo Taught To Conquer My Fears and Control My Emotions

Learn emotional control from legendary samurai Musashi’s Dokkodo: Accept reality, embrace discomfort, ignore others’ opinions, and live by a code of honor. Battle-tested wisdom for modern stress management.

Book summaries and quotes
Nov 14, 2024
A 400-Year-Old Book Changed How I Learn Everything | Miyamoto Musashi's Learning Strategy

A 400-Year-Old Book Changed How I Learn Everything | Miyamoto Musashi’s Learning Strategy

In this essay, I’ll be covering the six key ideas from The Book of Five Rings, how you can use those learn and accomplish anything you want, and if you stick around to the end, I’ll tell you the one thing you need to have gained a massive advantage in any endeavor that I think even the great Musashi missed.

Book summaries and quotes
Nov 01, 2024
What everyone is missing about The Art of War

What everyone is missing about The Art of War

See how the concepts from the Art of War can help you adapt to changing circumstances, prepare for unexpected encounters, know yourself better, and strategically control information.

Book summaries and quotes
Oct 16, 2024
Developing foreign language skills

Developing foreign language skills

What follows are methods I’ve discovered and used to improve in all of these areas, which have, in turn, made it even easier to use and learn the language.

Learning thinking and skill development
Jul 10, 2024
The Entropy Of Social Media

The Entropy Of Social Media

Finding order within the digital chaos of social media is akin to desiring clarity amid a storm. But it is possible. Here’s how.

Big ideas philosophy and mental models
Mar 25, 2024
38 Quotes from Kobe Bryant's Mamba Mentality

38 Quotes from Kobe Bryant’s Mamba Mentality

38 Mamba Mentality Quotes on learning, dealing with pressure, work ethic, relating to people, and developing an indomitable will

Book summaries and quotes
Feb 09, 2023
4 Reasons not to major in physics

4 Reasons not to major in physics

I love my physics degree and how it modified my thinking. With that said, here’s why you shouldn’t major in physics from someone who’s done it.

Learning thinking and skill development
Feb 03, 2023
Robert Anton Wilson quotes on politics, disinformation, & conspiracy

Robert Anton Wilson quotes on politics, disinformation, & conspiracy

Despite being written in 1984, Prometheus Rising by Robert Anton Wilson has some solid predictions about the next 30 years that are startlingly accurate.

Book summaries and quotes
Nov 29, 2022
Important quotes and big ideas from George Orwell's

Important quotes and big ideas from George Orwell’s “1984”

Some people say that 2022 is more like the world of George Orwell’s “1984.” I read the book and collected quotes so you can see for yourself.

Book summaries and quotes
Nov 29, 2022
Why is calculus hard?

Why is calculus hard?

I failed calculus three times. On the 4th try, it clicked. I now have a BA in physics and a minor in math. Here’s how I finally learned calculus.

Learning thinking and skill development
Oct 20, 2022
Quotes from Viktor Frankl's

Quotes from Viktor Frankl’s “Man’s Search For Meaning”

In Man’s Search For Meaning, Viktor Frankl teaches from his experiences surviving the Nazi Concentration. Here are the powerful quotes.

Book summaries and quotes
Oct 17, 2022
My Chess.com Chess Improvement Plan

My Chess.com Chess Improvement Plan

This is a plan that I’ll be implementing to improve my rating on Chess.com in the rapid and daily games. Not for OTB but could work.

Learning thinking and skill development
Sep 11, 2022
Miyamoto Musashi's Dokkodo— 21 Stoic rules for life

Miyamoto Musashi’s Dokkodo: 21 Stoic rules for life

In this post, I’ll find modern meaning and interpretation of Miyamoto Musashi’s short classic “Dokkodo”.

Book summaries and quotes
Sep 04, 2022
How to learn calculus (even if you’re bad at math)

How to learn calculus (even if you’re bad at math)

I failed calculus three times. On the 4th try, it clicked. I now have a BA in physics and a minor in math. Here’s how I finally learned calculus.

Learning thinking and skill development
Aug 25, 2022
How to do betting odds work

How to do betting odds work

Betting odds look perplexing to most people who are not involved in the sports betting or gambling scene. However, they are actually quite simple.

Big ideas philosophy and mental models
Jul 08, 2022
7 ways to improve numeracy skills

7 ways to improve numeracy skills

This is bigger than just being good at math. Numbers are essential to life. Learn how to improve your numeracy skills in this lesson.

Learning thinking and skill development
May 27, 2022
Quotes and big ideas from Niccolò Machiavelli's

Quotes and big ideas from Niccolò Machiavelli’s “The Prince”

I’ve collected the big ideas from Machiavelli’s classic treatise on political philosophy and political theory. These are pragmatic ideas to seize power.

Book summaries and quotes
May 22, 2022
The Tao Te Ching— 19 quotes and big ideas

The Tao Te Ching: 19 quotes and big ideas

The Tao Te Ching teaches how to live according to the “Tao” or “The way”. Here are some of the passages from the book that will truly open your mind.

Book summaries and quotes
Apr 07, 2022
The Tao of Jeet Kune Do— 21 quotes & 6 big ideas

The Tao of Jeet Kune Do: 21 quotes & 6 big ideas

These are the quotes and big ideas I’ve collected from Bruce Lee’s “The Tao of Jeet Kune Do”, with explanation and extrapolation.

Book summaries and quotes
Mar 18, 2022
What the Art of War teaches about life

What the Art of War teaches about life

The Art of War is a Chinese military classic with many lessons that apply today. In this post, I cover 10 lessons with modern applications.

Book summaries and quotes
Feb 17, 2022
The 5 most important qualities of a good teacher

The 5 most important qualities of a good teacher

Being a great teacher boils down to 5 non-negotiable qualities. From my experience teaching and watching other teachers, I present them to you here.

Big ideas philosophy and mental models
Jan 07, 2022
12 great quotes from Annie Duke's “Thinking in Bets”

12 great quotes from Annie Duke’s “Thinking in Bets”

Here are 12 great quotes from “Thinking in Bets: Making Smarter Decisions When You Don’t Have All the Facts” by former professional poker player Annie Duke.

Book summaries and quotes
Dec 30, 2021
12 reasons why math is important (and how to get better)

12 reasons why math is important (and how to get better)

If one of these reasons to learn math motivates you to be a better student or makes your job as a teacher easier, then this list has done its job,

Learning thinking and skill development
Dec 13, 2021
“Klandestine Relationships” by Daryl Davis— 12 lessons

“Klandestine Relationships” by Daryl Davis: 12 lessons

Daryl Davis is a Black man who has friends in the Ku Klux Klan. He wrote about his experiences. This post explores the big ideas he discusses.

Book summaries and quotes
Dec 03, 2021
Accidental Courtesy— Daryl Davis, Race & America quotes

Accidental Courtesy: Daryl Davis, Race & America quotes

Accidental Courtesy follows Daryl Davis, a black jazz musician, who befriends members of the Ku Klux Klan in hopes of converting them and stopping hate.

Book summaries and quotes
Nov 16, 2021
8 unexpected reasons why math is so hard

8 unexpected reasons why math is so hard

Math can be difficult, but it doesn’t have to be. Part of making it easier is to understand why it’s challenging in the first place. This post explains it all.

Learning thinking and skill development
Aug 26, 2021
The Cure For Hate—  Best quotes and big ideas

The Cure For Hate: Best quotes and big ideas

The Cure For Hate tells the story of Tony McAleer as he goes from Neo-Nazi to becoming a voice for peace and unity, and everything he learns along the way.

Book summaries and quotes
Jun 13, 2021
The Hagakure— 10 best quotes and ideas

The Hagakure: 10 best quotes and ideas

The Hagakure: The Book of The Samurai was written in the 1700s by Yamamoto Tsunetomo as a guide for samurai. These are the 10 best quotes and ideas from it.

Book summaries and quotes
Mar 27, 2021
The Book Of Five Rings— 10 Best Quotes And Ideas

The Book Of Five Rings: 10 Best Quotes And Ideas

The Book of Five Rings is almost 400 years old, but its lessons are timeless. I’ve collected the ten best quotes and ideas that you can apply today.

Book summaries and quotes
Mar 12, 2021
The 3 biggest reasons why people complain

The 3 biggest reasons why people complain

The problem with complaining is that it makes you focus on the problem rather than the solution. Learn how to fix this fatal flaw.

Book summaries and quotes
Mar 10, 2021
6 powerful reasons to bet on yourself

6 powerful reasons to bet on yourself

Betting on yourself is the fastest way to success. Now it’s time for you to learn how and why you need to do this as well.

Big ideas philosophy and mental models
Feb 27, 2021
The 4 secret reasons why college is a huge waste of time

The 4 secret reasons why college is a huge waste of time

In this day and age, college is a bad idea for so many reasons. In this article, I tell you the four major ones AND give you some alternatives.

Focus thinking and decision making
Jan 11, 2021
Life isn't fair. How to deal with it.

Life isn’t fair. How to deal with it.

Life is fair because it’s unfair to everyone. Learn how to take the unfair lemons in life and make lemonade. This is a skill that will change your life.

Big ideas philosophy and mental models
Jan 10, 2021
7 reasons why writing is important

7 reasons why writing is important

There is no more effective method for organizing your thoughts than writing. Good writing is one of the most important skills that you can develop.

Meaning motivation and life orientation
Nov 11, 2020
The difference between intuition and instinct

The difference between intuition and instinct

Intuition is the result of knowledge and knowledge is the result of experience. Instinct is innate. Learn the advantages of both.

Learning thinking and skill development
Oct 14, 2020
How to win a fight to the death

How to win a fight to the death

Fighting to the death teaches you a lot about life. Violence has a lot to teach us all. I learned from both street fights and boxing matches.

Big ideas philosophy and mental models
Oct 10, 2020
Is karma real? 3 life lessons from a troll

Is karma real? 3 life lessons from a troll

You never know who’s paying attention on social media. An internet troll learns that what goes around comes around and that karma is a bitch.

Big ideas philosophy and mental models
May 20, 2020
Is physics hard? How to learn basic physics

Is physics hard? How to learn basic physics

Physics isn’t hard. You just need a special approach to the math and theory involved. Here’s what you must do if you want to learn basic physics.

Learning thinking and skill development
May 19, 2020
Going back to school at 30— 4 things to know

Going back to school at 30: 4 things to know

If you’re thinking about going back to school, read this first. I detail my observations and experiences being an adult student in college.

Big ideas philosophy and mental models
Mar 06, 2020
How to get better at math in 7 simple steps

How to get better at math in 7 simple steps

How did I go from being a poor math student in high school to getting a degree in physics? If you’ve ever wondered, “How do I get better at math,” This article teaches you how.

Learning thinking and skill development
Mar 02, 2020
Hard work beats talent

Hard work beats talent

Hard work will always beat talent. In this article, learn why and how to work harder than the competition.

Big ideas philosophy and mental models
Oct 11, 2016
No one gives a shit about you

No one gives a shit about you

You ask yourself, “Why nobody gives a damn about me?” I have the answer. No one cares about you. It’s not personal. It’s just human nature.

Big ideas philosophy and mental models
Oct 29, 2015