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Here are some strategies I took from my boxing career and applied to earning a physics degree, learning Spanish, and playing chess.
I explain the science of earthing, a.k.a. “grounding” and why I’m using it to get an edge in boxing. I explain the mechanism of action behind grounding and review the research, so you can see that grounding mats and ground sheets really work.
Discover the neuroscience behind why humans are drawn to risk. From dopamine to decision-making, explore how our brains are wired for thrill, uncertainty, and high-stakes rewards.
These are 13 ideas from physics that predict human behavior. My physics education helped me gain a deeper understanding of the world and the universe.
Discover how I went from failing high school to getting a degree in physics, all by learning how to box.
Social media echo chambers emerge when algorithms amplify confirmation bias, creating filter bubbles that limit exposure to opposing views. These algorithmic chambers intensify on platforms like Facebook and Twitter/X, where engagement-driven content leads to intellectual isolation, making thinking more extreme. The solution lies in seeking diverse perspectives offline and online.
Learn emotional control from legendary samurai Musashi’s Dokkodo: Accept reality, embrace discomfort, ignore others’ opinions, and live by a code of honor. Battle-tested wisdom for modern stress management.
In this essay, I’ll be covering the six key ideas from The Book of Five Rings, how you can use those learn and accomplish anything you want, and if you stick around to the end, I’ll tell you the one thing you need to have gained a massive advantage in any endeavor that I think even the great Musashi missed.
See how the concepts from the Art of War can help you adapt to changing circumstances, prepare for unexpected encounters, know yourself better, and strategically control information.
What follows are methods I’ve discovered and used to improve in all of these areas, which have, in turn, made it even easier to use and learn the language.
Finding order within the digital chaos of social media is akin to desiring clarity amid a storm. But it is possible. Here’s how.
38 Mamba Mentality Quotes on learning, dealing with pressure, work ethic, relating to people, and developing an indomitable will
I love my physics degree and how it modified my thinking. With that said, here’s why you shouldn’t major in physics from someone who’s done it.
Despite being written in 1984, Prometheus Rising by Robert Anton Wilson has some solid predictions about the next 30 years that are startlingly accurate.
Some people say that 2022 is more like the world of George Orwell’s “1984.” I read the book and collected quotes so you can see for yourself.
I failed calculus three times. On the 4th try, it clicked. I now have a BA in physics and a minor in math. Here’s how I finally learned calculus.
In Man’s Search For Meaning, Viktor Frankl teaches from his experiences surviving the Nazi Concentration. Here are the powerful quotes.
This is a plan that I’ll be implementing to improve my rating on Chess.com in the rapid and daily games. Not for OTB but could work.
In this post, I’ll find modern meaning and interpretation of Miyamoto Musashi’s short classic “Dokkodo”.
I failed calculus three times. On the 4th try, it clicked. I now have a BA in physics and a minor in math. Here’s how I finally learned calculus.
Betting odds look perplexing to most people who are not involved in the sports betting or gambling scene. However, they are actually quite simple.
This is bigger than just being good at math. Numbers are essential to life. Learn how to improve your numeracy skills in this lesson.
I’ve collected the big ideas from Machiavelli’s classic treatise on political philosophy and political theory. These are pragmatic ideas to seize power.
The Tao Te Ching teaches how to live according to the “Tao” or “The way”. Here are some of the passages from the book that will truly open your mind.
These are the quotes and big ideas I’ve collected from Bruce Lee’s “The Tao of Jeet Kune Do”, with explanation and extrapolation.
The Art of War is a Chinese military classic with many lessons that apply today. In this post, I cover 10 lessons with modern applications.
Being a great teacher boils down to 5 non-negotiable qualities. From my experience teaching and watching other teachers, I present them to you here.
Here are 12 great quotes from “Thinking in Bets: Making Smarter Decisions When You Don’t Have All the Facts” by former professional poker player Annie Duke.
If one of these reasons to learn math motivates you to be a better student or makes your job as a teacher easier, then this list has done its job,
Daryl Davis is a Black man who has friends in the Ku Klux Klan. He wrote about his experiences. This post explores the big ideas he discusses.
Accidental Courtesy follows Daryl Davis, a black jazz musician, who befriends members of the Ku Klux Klan in hopes of converting them and stopping hate.
Math can be difficult, but it doesn’t have to be. Part of making it easier is to understand why it’s challenging in the first place. This post explains it all.
The Cure For Hate tells the story of Tony McAleer as he goes from Neo-Nazi to becoming a voice for peace and unity, and everything he learns along the way.
The Hagakure: The Book of The Samurai was written in the 1700s by Yamamoto Tsunetomo as a guide for samurai. These are the 10 best quotes and ideas from it.
The Book of Five Rings is almost 400 years old, but its lessons are timeless. I’ve collected the ten best quotes and ideas that you can apply today.
The problem with complaining is that it makes you focus on the problem rather than the solution. Learn how to fix this fatal flaw.
Betting on yourself is the fastest way to success. Now it’s time for you to learn how and why you need to do this as well.
In this day and age, college is a bad idea for so many reasons. In this article, I tell you the four major ones AND give you some alternatives.
Life is fair because it’s unfair to everyone. Learn how to take the unfair lemons in life and make lemonade. This is a skill that will change your life.
There is no more effective method for organizing your thoughts than writing. Good writing is one of the most important skills that you can develop.
Intuition is the result of knowledge and knowledge is the result of experience. Instinct is innate. Learn the advantages of both.
Fighting to the death teaches you a lot about life. Violence has a lot to teach us all. I learned from both street fights and boxing matches.
You never know who’s paying attention on social media. An internet troll learns that what goes around comes around and that karma is a bitch.
Physics isn’t hard. You just need a special approach to the math and theory involved. Here’s what you must do if you want to learn basic physics.
If you’re thinking about going back to school, read this first. I detail my observations and experiences being an adult student in college.
How did I go from being a poor math student in high school to getting a degree in physics? If you’ve ever wondered, “How do I get better at math,” This article teaches you how.
Hard work will always beat talent. In this article, learn why and how to work harder than the competition.
You ask yourself, “Why nobody gives a damn about me?” I have the answer. No one cares about you. It’s not personal. It’s just human nature.