Weekly dose of self-improvement
Sign upIn this article, I review Naked Whey Protein Powder. I cover the good, the bad, and the ugly. It’s a high-quality product with some slight drawbacks, but is it worth the money? Find out.
This article covers protein benefits for boxers and explains why all boxers, regardless of weight class, need protein shakes.
L-carnitine is one of the best supplements for improving boxing cardio. Check it out if you want to increase your boxing endurance and stamina. Learn more here
This article covers another majorly underused supplement in boxing, beta-alanine.
Although boxing is physically and mentally exhausting, we often have trouble falling asleep. I break down best combination of supplements that’s helped me quickly fall into a deep sleep every night.
Trimethylglycine is one of the best supplements for any athlete to take. Boxers need to incorporate this into their training stack if they want to make big improvements in power and cardio.
If you’re a boxer looking for better endurance, faster recovery, and sharper focus—methylene blue might be the legal performance enhancer you’ve been missing. I use Meraki Methylene Blue, and here’s why I think you should too.
This article explains the cognitive benefits and the physical advantages gained by boxers if they take start supplementing with creatine.
Morning Would is a powdered nootropic powder that gives you focus and clarity, even through sleep deprivation. I recently finished my bottle and decided that I had to leave a review so other people could discover how awesome it is.
It’s easier to act yourself into a new way of thinking than to think yourself into a new way of acting. Training your body forces your mind to change, changing how you see the world. This change in perspective changes your actions, which is how you change your life.
Experience muscle growth and energy with Gimme Gummiez Creatine Gummies, a convenient alternative to traditional powder supplements. Each serving delivers 5g of creatine monohydrate in delicious blue raspberry flavor. These portable, third-party tested gummies make daily supplementation effortless and enjoyable.
Phentermine enhances fasting and athletic performance through appetite suppression and neurotransmitter modulation. Unlike GLP-1 agonists, it offers controlled 20-hour effects, boosting energy and mental focus without muscle loss. While effective for fasting and training, it’s banned in competition by WADA and contraindicated for those with cardiovascular issues or hyperthyroidism.
Boxing is the most difficult thing you can do, and from my experiences, I learned what I learned about building resilience. Resilience is built by doing difficult things repeatedly.
I hope this post ages well. Once upon a time, I was a professional boxer. Now, at the age of 40, I’ll be fighting again. In this essay, I explain why I’m boxing and what I hope to accomplish this time around.
Learn more about how Alpha Brain supports memory, improves cognitive performance, and increases your mental processing speed of information.
This article is my collection of suggestions for anyone who wants to become a better boxer. The 25 tips are broken down into four categories.
My professional recommendations for boxing gloves. In case you don’t like my suggestions, I also teach you how to pick your own fight gloves.
I’ve been a boxer for over a decade. Here’s why it’s the toughest sport to learn
A comprehensive review of the Gorilla Dream sleep & recovery formula: what I think of it, how I use it, and how it compares to other popular sleep aids.
Want to develop a more masculine, attractive face? Mastic gum will not only shape your jawine, but will make you healthier. Read my review on Greek mastic gum.
I haven’t been sleeping well, so I tried Impossible Sleep. Learn how this supplement can help you sleep as well.
Betting odds look perplexing to most people who are not involved in the sports betting or gambling scene. However, they are actually quite simple.
A comprehensive review of the Gorilla Mode pre-workout: what I think of it, how I use it, and how it compares to other popular pre-workouts.
In this essay, I explain why I started boxing. I think all fighters will see a bit of themselves in this post.
A comprehensive review of the Gorilla Mind Smooth nootropic formula: what I think of it, how I use it, and how it compares to other popular nootropics.
I explain the harsh truth of the boxing game and the factors that lead me to hang up the gloves for good.
From my 12-year boxing career (6 years an amateur boxer, 6 years a professional boxer) I break down everything you need to know to get into boxing.
I’ve been a boxer for over 10 years, and nothing has changed my life more than boxing. This is a list of reasons why you should start boxing today.
A boxing match exposes you to the possibility of death, dismemberment, and embarrassment. The same way I overcame those fears can work for anyone. Learn how.
You learn the most about yourself when you push through pain. These are some of the lessons that can’t be taught.
After purchasing the Wim Hof video course, I have no regrets. Here is my comprehensive review of the Wim Hof breathing method and technique.
Fighting is easy. Fighting is fun. What’s hard is training for the fight. What’s miserable is training for the fight.
You learn more valuable life lessons losing than you do from winning. These are 8 valuable lessons I learned from getting knocked out in front of the world.
Here are 48 life lessons I learned from being a boxer. You may never fight, but if you use these lessons, you’ll gain a huge advantage in the world.