Skip to content

Weekly dose of self-improvement

Sign up
Boxing

Boxing

Naked Whey Protein Review From A Professional Boxer

Naked Whey Protein Review From A Professional Boxer

In this article, I review Naked Whey Protein Powder. I cover the good, the bad, and the ugly. It’s a high-quality product with some slight drawbacks, but is it worth the money? Find out.

Supplements
May 09, 2025
Why boxers need to take protein shakes

Why boxers need to take protein shakes

This article covers protein benefits for boxers and explains why all boxers, regardless of weight class, need protein shakes.

Supplements
May 08, 2025
Why L-Carnitine Is the Secret Weapon for Better Boxing Cardio

Why L-Carnitine Is the Secret Weapon for Better Boxing Cardio

L-carnitine is one of the best supplements for improving boxing cardio. Check it out if you want to increase your boxing endurance and stamina. Learn more here

Supplements
May 05, 2025
Beta-alanine makes you punch harder, faster, and longer

Beta-alanine makes you punch harder, faster, and longer

This article covers another majorly underused supplement in boxing, beta-alanine.

Supplements
May 03, 2025
The Boxer Guide to Restorative Sleep— How To Recover Like a Champion

The Boxer Guide to Restorative Sleep: How To Recover Like a Champion

Although boxing is physically and mentally exhausting, we often have trouble falling asleep. I break down best combination of supplements that’s helped me quickly fall into a deep sleep every night.

Supplements
Apr 25, 2025
Why boxers need to take trimethylglycine (TMG)

Why boxers need to take trimethylglycine (TMG)

Trimethylglycine is one of the best supplements for any athlete to take. Boxers need to incorporate this into their training stack if they want to make big improvements in power and cardio.

Boxing
Apr 22, 2025
The Secret Supplement Boxers Are Missing— Methylene Blue

The Secret Supplement Boxers Are Missing: Methylene Blue

If you’re a boxer looking for better endurance, faster recovery, and sharper focus—methylene blue might be the legal performance enhancer you’ve been missing. I use Meraki Methylene Blue, and here’s why I think you should too.

Supplements
Apr 18, 2025
Why Boxers Need To Take Creatine

Why Boxers Need To Take Creatine

This article explains the cognitive benefits and the physical advantages gained by boxers if they take start supplementing with creatine.

Supplements
Apr 04, 2025
Getting extra energy with Morning Would Nootropic

Getting extra energy with Morning Would Nootropic

Morning Would is a powdered nootropic powder that gives you focus and clarity, even through sleep deprivation. I recently finished my bottle and decided that I had to leave a review so other people could discover how awesome it is.

Performance enhancement
Feb 04, 2025
Why you must train your body to train your mind

Why you must train your body to train your mind

It’s easier to act yourself into a new way of thinking than to think yourself into a new way of acting. Training your body forces your mind to change, changing how you see the world. This change in perspective changes your actions, which is how you change your life.

Boxing
Jan 15, 2025
My Review Of Gimme Gummiez Creatine Gummies

My Review Of Gimme Gummiez Creatine Gummies

Experience muscle growth and energy with Gimme Gummiez Creatine Gummies, a convenient alternative to traditional powder supplements. Each serving delivers 5g of creatine monohydrate in delicious blue raspberry flavor. These portable, third-party tested gummies make daily supplementation effortless and enjoyable.

Supplements
Jan 05, 2025
Phentermine makes fasting easier, boosts energy, and improves cognitive performance for boxers

Phentermine makes fasting easier, boosts energy, and improves cognitive performance for boxers

Phentermine enhances fasting and athletic performance through appetite suppression and neurotransmitter modulation. Unlike GLP-1 agonists, it offers controlled 20-hour effects, boosting energy and mental focus without muscle loss. While effective for fasting and training, it’s banned in competition by WADA and contraindicated for those with cardiovascular issues or hyperthyroidism.

Supplements
Nov 19, 2024
What boxing taught me about resilience

What boxing taught me about resilience

Boxing is the most difficult thing you can do, and from my experiences, I learned what I learned about building resilience. Resilience is built by doing difficult things repeatedly.

Boxing
Sep 17, 2024
The book made me do it—why I'm boxing again

The book made me do it—why I’m boxing again

I hope this post ages well. Once upon a time, I was a professional boxer. Now, at the age of 40, I’ll be fighting again. In this essay, I explain why I’m boxing and what I hope to accomplish this time around.

Boxing
Sep 16, 2024
Alpha Brain Review by Chess Player - Does it really work?

Alpha Brain Review by Chess Player - Does it really work?

Learn more about how Alpha Brain supports memory, improves cognitive performance, and increases your mental processing speed of information.

Performance enhancement
Feb 17, 2023
25 boxing tips for amateur and pro boxing

25 boxing tips for amateur and pro boxing

This article is my collection of suggestions for anyone who wants to become a better boxer. The 25 tips are broken down into four categories.

Boxing
Feb 07, 2023
A pro boxer tells you the best boxing gloves money can buy

A pro boxer tells you the best boxing gloves money can buy

My professional recommendations for boxing gloves. In case you don’t like my suggestions, I also teach you how to pick your own fight gloves.

Boxing
Feb 02, 2023
Here’s why boxing is the toughest sport you’ll ever learn

Here’s why boxing is the toughest sport you’ll ever learn

I’ve been a boxer for over a decade. Here’s why it’s the toughest sport to learn

Boxing
Nov 25, 2022
My experience using Gorilla Mode Dream

My experience using Gorilla Mode Dream

A comprehensive review of the Gorilla Dream sleep & recovery formula: what I think of it, how I use it, and how it compares to other popular sleep aids.

Performance enhancement
Sep 08, 2022
Best Mastic Gum— Comprehensive Review and Guide

Best Mastic Gum: Comprehensive Review and Guide

Want to develop a more masculine, attractive face? Mastic gum will not only shape your jawine, but will make you healthier. Read my review on Greek mastic gum.

Supplements
Aug 19, 2022
Impossible Sleep recreates Huberman's sleep cocktail

Impossible Sleep recreates Huberman’s sleep cocktail

I haven’t been sleeping well, so I tried Impossible Sleep. Learn how this supplement can help you sleep as well.

Performance enhancement
Aug 05, 2022
How to do betting odds work

How to do betting odds work

Betting odds look perplexing to most people who are not involved in the sports betting or gambling scene. However, they are actually quite simple.

Math concepts
Jul 08, 2022
Ed Latimore's Gorilla Mode Pre-Workout Review

Ed Latimore’s Gorilla Mode Pre-Workout Review

A comprehensive review of the Gorilla Mode pre-workout: what I think of it, how I use it, and how it compares to other popular pre-workouts.

Performance enhancement
Jun 03, 2022
Why did I start boxing?

Why did I start boxing?

In this essay, I explain why I started boxing. I think all fighters will see a bit of themselves in this post.

Boxing
Mar 09, 2022
I took Gorilla Mind Smooth for 1 year—here’s what happened

I took Gorilla Mind Smooth for 1 year—here’s what happened

A comprehensive review of the Gorilla Mind Smooth nootropic formula: what I think of it, how I use it, and how it compares to other popular nootropics.

Performance enhancement
Jan 12, 2022
5 reasons why I quit boxing with only one loss

5 reasons why I quit boxing with only one loss

I explain the harsh truth of the boxing game and the factors that lead me to hang up the gloves for good.

Boxing
Jan 06, 2022
How to get into amateur or professional boxing

How to get into amateur or professional boxing

From my 12-year boxing career (6 years an amateur boxer, 6 years a professional boxer) I break down everything you need to know to get into boxing.

Boxing
Dec 22, 2021
8 ways boxing will transform your life

8 ways boxing will transform your life

I’ve been a boxer for over 10 years, and nothing has changed my life more than boxing. This is a list of reasons why you should start boxing today.

Boxing
May 03, 2021
How to overcome fear— 7 lessons from boxing

How to overcome fear: 7 lessons from boxing

A boxing match exposes you to the possibility of death, dismemberment, and embarrassment. The same way I overcame those fears can work for anyone. Learn how.

Personal development
Mar 21, 2021
Why you have to keep pushing through the pain

Why you have to keep pushing through the pain

You learn the most about yourself when you push through pain. These are some of the lessons that can’t be taught.

Overcoming adversity
Nov 15, 2020
Review of the Wim Hof Breathing Method

Review of the Wim Hof Breathing Method

After purchasing the Wim Hof video course, I have no regrets. Here is my comprehensive review of the Wim Hof breathing method and technique.

Mental toughness
Oct 06, 2020
How to train for a boxing match— Insights from a pro

How to train for a boxing match: Insights from a pro

Fighting is easy. Fighting is fun. What’s hard is training for the fight. What’s miserable is training for the fight.

Boxing
Sep 07, 2020
8 lessons from losing a fight

8 lessons from losing a fight

You learn more valuable life lessons losing than you do from winning. These are 8 valuable lessons I learned from getting knocked out in front of the world.

Life lessons and personal growth
Oct 01, 2016
48 boxing quotes from Ed Latimore

48 boxing quotes from Ed Latimore

Here are 48 life lessons I learned from being a boxer. You may never fight, but if you use these lessons, you’ll gain a huge advantage in the world.

Boxing
Nov 04, 2015