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Addiction, recovery, and sexual discipline

Men With No Sexual Discipline Are Dangerous — A Warning For Everyone

Men With No Sexual Discipline Are Dangerous — A Warning For Everyone

If a man can’t control his sex drive, he’s not just a danger to himself—he’s a danger to everyone around him.

Porn addiction and sexual discipline
Jan 19, 2026
The Relay App Will Help You Quit Porn Addiction

The Relay App Will Help You Quit Porn Addiction

Relay is an app-based program designed to help men quit porn addiction for good. I tried out the Relay app, and in this article, I take you inside and share my honest opinion. relay logo

Porn addiction and sexual discipline
Jan 12, 2026
How to Stop Watching Porn (For Good)— A Real, No-BS Plan That Actually Works

How to Stop Watching Porn (For Good): A Real, No-BS Plan That Actually Works

Tired of weak advice and Nofap gimmicks? Here’s a battle-tested, science-backed plan to help you stop watching porn and finally regain control—written by a man who’s lived it.

Porn addiction and sexual discipline
Jul 20, 2025
The Quittr App will help you quit porn

The Quittr App will help you quit porn

I tried about the Quittr App, design to help you quit porn. I go over the good, bad, and useless features of the app, and tell you why I recommend it over most porn blocking apps.

Porn addiction and sexual discipline
Apr 18, 2025
I helped over 500 men quit porn—what I learned will shock you

I helped over 500 men quit porn—what I learned will shock you

Drawing from my experience helping men quit their porn addiction, I break down some of the most surprising and destructive facts about porn addiction.

Porn addiction and sexual discipline
Mar 20, 2025
I Grew Up Next to a Crackhouse—Here's The Truth About Drug Dealers & Addicts

I Grew Up Next to a Crackhouse—Here’s The Truth About Drug Dealers & Addicts

I grew up in the projects and learned a lot about crackheads and crack dealers. Here are some little-known facts about them.

Sobriety alcohol and chemical addiction
Mar 08, 2025
Addiction and Identity Ted Talk

Addiction and Identity Ted Talk

In my viral TED talk about addiction recovery, I shared my personal battle with alcoholism and how joining the military finally helped me achieve sobriety. I explain addiction’s connection to dopamine and isolation, and how developing a new identity away from alcohol was crucial. My story highlights that overcoming addiction requires both neurological understanding and rebuilding connections - insights that have resonated with millions seeking recovery.

Recovery identity and long term change
Jan 22, 2025
Getting sober taught me why New Year's  resolution's fail

Getting sober taught me why New Year’s resolution’s fail

I stopped drinking on December 23rd, 2013. Most people wait for January 1st to change their lives, 11 years of sobriety taught me that if something matters, the date doesn’t. After helping thousands break free from alcohol, I’ve discovered precisely why resolutions fail and what works.

Recovery identity and long term change
Dec 23, 2024
Are Luxury Rehabs More Reliable? We Reviewed Legacy Healing Center

Are Luxury Rehabs More Reliable? We Reviewed Legacy Healing Center

In this article, I review Legacy Healing Center, a luxury rehab facility. Check out the pros and cons to see if this is an option for you.

Sobriety alcohol and chemical addiction
Oct 01, 2024
Business and life lessons from The Notorious B.I.G. 10 crack commandments

Business and life lessons from The Notorious B.I.G. 10 crack commandments

The Ten Crackcommandments is an education in the real, raw, viciousness of human nature. This article takes lessons from the song to apply to your entire life.

Sobriety alcohol and chemical addiction
Jun 25, 2022
Drinking, college sexual assault, and cultural resistance to change

Drinking, college sexual assault, and cultural resistance to change

Drinking culture is especially dangerous for young women. However, efforts to change it are often resisted by the very people it’s meant to help.

Social dyanamics family and human relationships
May 10, 2022
29 top crackhead quotes

29 top crackhead quotes

This list of crackhead quotes is divided into original crackhead quotes from me and crackhead quotes from other people.

Sobriety alcohol and chemical addiction
Dec 04, 2021
Why do I keep relapsing? (how to stop for good)

Why do I keep relapsing? (how to stop for good)

Overcoming an addiction can be hard. But it doesn’t have to be if you implement these four strategies for avoiding relapses.

Sobriety alcohol and chemical addiction
Oct 05, 2021
9 years of sobriety— observations and benefits

9 years of sobriety: observations and benefits

A lot of things happen when you stop drinking alcohol. Here are 8 benefits I’ve observed from 9 years of sobriety.

Sobriety alcohol and chemical addiction
May 03, 2021
How to have fun and socialize sober

How to have fun and socialize sober

Most people have no idea how to socialize without the aid of alcohol and have fun sober. I’ve been having fun sober since 12/23/13. Here’s how to do it.

Sobriety alcohol and chemical addiction
Feb 14, 2021
How to get your life together— 10 Practical steps to organize, improve, and transform your life

How to get your life together: 10 Practical steps to organize, improve, and transform your life

Learn how to get your life together with actionable tips and strategies to help you organize, improve, and transform your yourself.

Recovery identity and long term change
Jan 11, 2021
6 steps to quit drinking on your own

6 steps to quit drinking on your own

Tired of struggling with alcohol? This post will show you how to take a break from booze so you can get your physical, emotional, and mental health in order.

Sobriety alcohol and chemical addiction
Jul 13, 2020
5 lessons from working at a homeless shelter

5 lessons from working at a homeless shelter

I once worked at a men’s homeless shelter. Here are five powerful lessons I learned from homeless people.

Sobriety alcohol and chemical addiction
Jun 15, 2020
How to hustle like a crackhead

How to hustle like a crackhead

You don’t have to smoke crack to get the crackhead hustle, work ethic, and mindset. Read on to learn how.

Sobriety alcohol and chemical addiction
Feb 18, 2020