Weekly dose of self-improvement
Sign upPhentermine enhances fasting and athletic performance through appetite suppression and neurotransmitter modulation. Unlike GLP-1 agonists, it offers controlled 20-hour effects, boosting energy and mental focus without muscle loss. While effective for fasting and training, it’s banned in competition by WADA and contraindicated for those with cardiovascular issues or hyperthyroidism.
Learn emotional control from legendary samurai Musashi’s Dokkodo: Accept reality, embrace discomfort, ignore others’ opinions, and live by a code of honor. Battle-tested wisdom for modern stress management.
Learn how professional voice training, alongside activities like boxing and karaoke, can help address deep-rooted trauma responses and improve confidence in both personal and professional settings.