Weekly dose of self-improvement
Sign upAlthough boxing is physically and mentally exhausting, we often have trouble falling asleep. I break down best combination of supplements that’s helped me quickly fall into a deep sleep every night.
Trimethylglycine is one of the best supplements for any athlete to take. Boxers need to incorporate this into their training stack if they want to make big improvements in power and cardio.
I tried about the Quittr App, design to help you quit porn. I go over the good, bad, and useless features of the app, and tell you why I recommend it over most porn blocking apps.