Weekly dose of self-improvement
Sign upSelf-discipline and self-respect are intimately related. When you build up one, you build up the other. This post explains why and I give you an example of how it helped me to get sober.
Boxing is the most difficult thing you can do, and from my experiences, I learned what I learned about building resilience. Resilience is built by doing difficult things repeatedly.
I hope this post ages well. Once upon a time, I was a professional boxer. Now, at the age of 40, I’ll be fighting again. In this essay, I explain why I’m boxing and what I hope to accomplish this time around.