Weekly dose of self-improvement
Sign upSuffering a setback makes you more rigid and resilient. The moment you make finding the easiest, most pleasurable way to get through any situation your priority, you have lost battle twice.
There are a few reasons why social media tends to be so volatile, polarizing, and abrasive. If we ever want to solve a problem, we first have to recognize the problem. Today’s newsletter covers why Twitter/X is so volatile and what to do for your own sanity.
I’ve figured out how to be a happy person despite dealing with setbacks. Learn how to increase your happiness or get it back if you’ve been knocked down.