We’ve all got a choice. We can get better at fighting or worse at life. Read two chapters of my new book for free.

Ed Latimore

Writer, retired boxer, self-improvement enthusiast

You Don’t Need Self-Improvement—You Need To Learn How To Fight | Stoic Street Smarts

Discover why learning to fight may be the ultimate path to self-improvement. In this Stoic Street Smarts podcast episode, Ed Latimore explains how combat sports build real confidence, discipline, and resilience—and why fighting teaches lessons no book or routine ever could.

Boxing

Sep 15, 2025

Grounding Sheet & Grounding Mat Review: Do They Really Work? (My Experience)

I give a review of my experiences with Grounding Well’s grounding sheets and grounding mats, while also explaining the science behind grounding mats and grounding sheets.

Performance enhancement

Aug 25, 2025

What is Earthing—The Science of How Grounding Works

I explain the science of earthing, a.k.a. “grounding” and why I’m using it to get an edge in boxing. I explain the mechanism of action behind grounding and review the research, so you can see that grounding mats and ground sheets really work.

Grounding

Aug 21, 2025