The Inner Work
How to be an adult: 6 major markers of adulthood
If you stop doing just these 6 things, you’ll be an adult by default. Learn which things to not do if you want to be taken seriously as a grown-up.
How to cheer yourself up: 6 methods that work
There are a few time-tested ways to cheer yourself up if you’re feeling down. Here are the 5 most powerful.
9 reasons why it’s so hard to change
Change is hard, but once you understand why we resist it, then it’s no problem. This article explains why change is so hard and how to make it easier.
How to develop the courage to live for yourself
Develop the courage to prioritize yourself, stop people-pleasing, and live a life you love. Warning: people may hate you for choosing to love yourself.
The 5 things you need to do to get unstuck in life
Discover how to get unstuck in life by increasing your motivation and power to act. This is the battle plan I use to get myself out of any and every rut.
6 powerful reasons to bet on yourself
Betting on yourself is the fastest way to success. Now it’s time for you to learn how and why you need to do this as well.
5 life lessons I learned from lifting iron
Over the years I’ve learned some valuable lessons from training. I have a lot more to learn, but here are the lessons I’d like to share with you today.
10 actionable steps to get your life together in 2022
Is it possible to turn your shitty life around? I’m living proof that you can. If you’re unhappy with where you’re at in life, keep reading.
19 life hacks to make life easier
Here are 19 life hacks that will help you get more out of life. These life hacks are my contribution from learning life the hard way.
How to get sh*t done when you have no motivaiton
Lack of motivation doesn’t have to ruin your life. Learn how to get things done when your motivation is lagging.
4 crucial components of a leadership philosophy
There are 4 core values that make up a successful personal leadership philosophy. This article teaches you what they are and how to implement them.
6 signs of mental and emotional maturity
How do you become more mature and improve your quality of life? Here are 6 major signs of mental and emotional maturity that you can start to follow.
Learn how to be a better person in 10 steps
If you want to be someone who people look up to and respect, then I develop these 10 habits that will make you a better person.
Why am I so unhappy? (5 reasons and real solutions)
Everyone wants to be happy. But so few people are. This post explores why you aren’t excited about your life and what to do about it.
9 ways to get lucky in life
There are ways to increase the odds in your favor. Improving your luck isn’t magical. If you want to learn how to get to lucky, continue reading…
How to be more confident: 12 ways that work
Learn how to raise your self-esteem and eliminate self-doubt. If you follow these suggestions, you should have no problem becoming more confident.
How to change your life in 10 months: 10 steps
I was once a broke alcoholic. Then I changed my life. Now I’m a sober top 1% earner. Here are the 10 things I did to change my life.
6 reasons to be grateful
Gratitude can make any situation better, but only if you understand it. Learn how and why to express gratitude.
Hard work beats talent
Hard work will always beat talent. In this article, learn why and how to work harder than the competition.