Skip to content

Weekly dose of self-improvement

Sign up
On this page

Sober life

Drinking, college sexual assault, and cultural resistance to change

Drinking, college sexual assault, and cultural resistance to change

There is a drinking culture that is dangerous and destructive to young women. However, efforts to discuss it and how to change are often resisted by the very people it’s meant to help.

Sober life
May 10, 2022
How to quit smoking weed

How to quit smoking weed

If you find yourself struggling to quit weed despite obvious consequences, then this guide is for you.

Sober life
Dec 01, 2021
8 years of sobriety— observations and benefits

8 years of sobriety: observations and benefits

A lot of things happen when you stop drinking alcohol. Here are 8 benefits I’ve observed from 8 years of sobriety.

Sober life
May 03, 2021
How to have fun and socialize sober

How to have fun and socialize sober

Most people have no idea how to socialize without the aid of alcohol and have fun sober. I’ve been having fun sober for 8 years. Here’s how to do it.

Sober life
Feb 14, 2021
53 original sobriety quotes for addiction recovery

53 original sobriety quotes for addiction recovery

This is a collection of personal quotes I’ve made since getting sober in 2013. I hope these help someone struggling with their addiction as well.

Quotes and summaries
Aug 31, 2020
6 steps to quit drinking on your own

6 steps to quit drinking on your own

Tired of struggling with alcohol? This post will show you how to take a break from booze so you can get your physical, emotional, and mental health in order.

Sober life
Jul 13, 2020
The alcohol detox diet I used to get sober

The alcohol detox diet I used to get sober

A healthy diet can make it easier for you to get and stay sober. Learn the details of the Alcohol Detox Diet to help you quit drinking.

Sober life
Feb 24, 2020
How to quit drinking— 8 things to know

How to quit drinking: 8 things to know

You’ve heard that quitting drinking and getting sober can change your life. In this post, learn what happens when you stop drinking.

Sober life
Oct 28, 2019
How to know if you have a drinking problem

How to know if you have a drinking problem

You might be wondering if you have a drinking problem. Above all things, there is one sure sign that you have a drinking problem.

Sober life
Nov 10, 2015