Physical Mastery

How to stay healthy, get fit, and hone your body

Your ideas only have power if you have the capacity shape reality. Physical mastery enables you to master your domain.

Blog Posts

What it’s like training for a pro fight

Fighting is easy. Fighting is fun. What’s hard is training for the fight. What’s miserable is training for the fight.

Ed Latimore’s Self-Discipline Quotes

This is a collection of my best quotes about self-discipline. These will help you remember what it takes to develop self-discipline and self-control.

10 simple ways to get more energy

Your energy is the the most important part of your success. This article teaches you 10 simple ways to get more energy and greater enthusiasm.

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5 Simple Ways To Start A Conversation

If you want to know how to talk to people, this article teaches five ways to connect with people and start a conversation.

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My personal experience getting an FUE hair transplant

I detail my experience getting 3200 grafts of hair transplanted in an FUE hair restoration procedure. Before/after and timeline photos included.

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How to get lucky in 9 Steps

There are ways to increase the odds in your favor. Improving your luck isn’t magical. If you want to learn how to get to lucky, continue reading…

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The benefits of Sabaidee’s organic hemp based CBD oil

Sabaidee CBD oil is a game-changer for pain and addiction management. Understanding the benefits of CBD is key to making sure you get the most out of it.

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Review of the Wim Hof Method: does it work?

After purchasing the Wim Hof breathing video course, I have no regrets. Here is my comprehensive review of the Wim Hof breathing method and technique

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How to be an attractive man

What are the 20% of things responsible for 80% of your attractiveness and success with women? This guide equips you with all the skills and habits you need to get girls attracted to you.

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10 reasons you should box

As a former professional boxer, I think everyone should box at least once. I give you the top 10 reasons why I think you should start boxing.

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How to think like a professional fighter

Here are 48 life lessons I’ve received from being a fighter. You may never fight, but if you use these lessons, you’ll think like a professional fighter in no time.

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