How to control your emotions
Strategies to be patient in a relationship
Win in love, overcome differences, and master life by learning how to be patient in a relationship.
How to cope with losing someone you love
Losing someone can leave you feeling lost. Here’s what to do when you don’t know what to do.
How to cheer yourself up: 6 methods that work
There are a few time-tested ways to cheer yourself up if you’re feeling down. Here are the 5 most powerful.
What is forgiveness? A simple explanation
Forgiveness is a powerful idea that is often misunderstood. In this post, I clear up misunderstandings and better help you able to understand how to forgive.
9 thoughts to help deal with the loss of a parent
Having lost both of my parents, in different ways at different parts of my life, I wrote this to help anyone going through the same thing.
How to win an argument (without losing your temper)
If you’re arguing with fools, you’re probably one of them. Discover practical tips to win any argument
9 reasons why it’s so hard to change
Change is hard, but once you understand why we resist it, then it’s no problem. This article explains why change is so hard and how to make it easier.
How to stand up for yourself: Practical solutions that work
Don’t be a pushover. Follow these practical steps to standing up for yourself and take back control of your life.
How to develop the courage to live for yourself
Develop the courage to prioritize yourself, stop people-pleasing, and live a life you love.
How to avoid a street fight, and what to do if you can’t
The following article may one day save your life. Learn how to avoid a street fight and how to win one if you can’t get away.
How to increase willpower (the easiest way to break bad habits)
Learn how to increase willpower so you can break bad habits, build new habits, and achieve your goals faster.
How to forgive your parents
Your parents are only human. Your challenge is remembering that despite the mistakes they may have made, they did the best they could with you.
The 3 biggest reasons why people complain
The problem with complaining is that it makes you focus on the problem rather than the solution. Learn how to fix this fatal flaw.
How to stop hating someone and holding grudges
When you hate someone, you’re drinking poison and expecting them to die. Learn how to stop hurting yourself with and get over your hate of others
How to let go of the past: 6 steps to finally move on
Letting go of the past was key to my sobriety and getting my life together. Learn how I did it.
How to be chill in 5 steps
This article will teach the techniques I use to remain ”super chill” and calm even when things get crazy.
How to get sh*t done when you have no motivaiton
Lack of motivation doesn’t have to ruin your life. Learn how to motivate yourself when you’re down.
How to get more energy in 10 steps
Your energy is the the most important part of your success. This article teaches you 10 simple ways to get more energy and greater enthusiasm.
How to forgive yourself in 6 steps
You feel guilty. The only way your self-loathing will ever stop is by the forgiveness process, focused on yourself. Learn how to forgive yourself.
How to be happy again: 5 actionable steps
I’ve figured out how to be a happy person despite dealing with setbacks. Learn how to increase your happiness or get it back if you’ve been knocked down.,
How to forgive someone who hurt you in 5 steps
I teach you how to practice forgiveness. It doesn’t matter whether you need to forgive the world, forgive yourself, or forgive another person.
How to be yourself
In this article, you’ll learn how to be authentic. In being authentic, you’ll learn how to be yourself.
Why am I so unhappy? (5 reasons and real solutions)
Everyone wants to be happy. Learn why you’re unhappy and how to fix it.
5 tips for dealing with imposter syndrome
I’ve struggled with imposter syndrome for a long time. Here are the five strategies I’ve used to deal with it successfully.
8 ways to stop caring about what people think
I used to care what everyone else thought about me. Getting over the fear of judgment was one of the best things I ever did. Here’s how you can too.
11 top performer secrets to get motivated
Procrastination is a big enemy of accomplishing your big goals. Learn how to become motivated enough to defeat it.
How to be more confident: 12 ways that work
Learn how to raise your self-esteem and eliminate self-doubt. If you follow these suggestions, you should have no problem becoming more confident.
How to wake up earlier
This article will teach you a simple but powerful method to wake up earlier. Great for getting more done in your day with even more energy.
6 reasons to be grateful
Gratitude can make any situation better, but only if you understand it. Learn how and why to express gratitude.
8 secrets to being way more competitive
Everyone thinks they’re competitive, but they aren’t. They just like to win. This list teaches you how to be more competitive.