How to control your emotions
How to cope with losing someone you love
Losing someone you love can leave you feeling lost. Here’s what to do when your grief and sorrow make getting on with your life seem impossible.
How to cheer yourself up: 6 methods that work
There are a few time-tested ways to cheer yourself up if you’re feeling down. Here are the 5 most powerful.
9 thoughts to help deal with the loss of a parent
Having lost both of my parents, in different ways at different parts of my life, I wrote this to help anyone going through the same thing.
How to win an argument (without losing your temper)
If you’re arguing with fools, you’re probably one of them. Discover practical tips to win any argument
9 reasons why it’s so hard to change
Change is hard, but once you understand why we resist it, then it’s no problem. This article explains why change is so hard and how to make it easier.
How to stand up for yourself: Practical solutions that work
Don’t be a pushover. Follow these practical steps to standing up for yourself and take back control of your life.
How to develop the courage to live for yourself
Develop the courage to prioritize yourself, stop people-pleasing, and live a life you love. Warning: people may hate you for choosing to love yourself.
How to increase willpower (the easiest way to break bad habits)
Learn how to increase willpower so you can break bad habits, build new habits, and achieve your goals faster.
The 3 biggest reasons why people complain
The problem with complaining is that it makes you focus on the problem rather than the solution. Learn how to fix this fatal flaw.
How to be chill in 5 steps
This article will teach the techniques I use to remain ”super chill” and calm even when things get crazy.
How to get sh*t done when you have no motivaiton
Lack of motivation doesn’t have to ruin your life. Learn how to get things done when your motivation is lagging.
How to get more energy in 10 steps
Your energy is the the most important part of your success. This article teaches you 10 simple ways to get more energy and greater enthusiasm.
How to be happy again: 5 actionable steps
I’ve figured out how to be a happy person despite dealing with setbacks. Learn how to increase your happiness or get it back if you’ve been knocked down.,
How to be yourself
In this article, you’ll learn how to be authentic. In being authentic, you’ll learn how to be yourself.
Why am I so unhappy? (5 reasons and real solutions)
Everyone wants to be happy. But so few people are. This post explores why you aren’t excited about your life and what to do about it.
5 tips for dealing with imposter syndrome
I’ve struggled with imposter syndrome for a long time. Here are the five strategies I’ve used to deal with it successfully.
8 ways to stop caring about what people think
I used to care what everyone else thought about me. Getting over the fear of judgment was one of the best things I ever did. Here’s how you can too.
11 top performer secrets to get motivated
Procrastination is a big enemy of accomplishing your big goals. Learn how to become motivated enough to defeat it.
How to be more confident: 12 ways that work
Learn how to raise your self-esteem and eliminate self-doubt. If you follow these suggestions, you should have no problem becoming more confident.
6 reasons to be grateful
Gratitude can make any situation better, but only if you understand it. Learn how and why to express gratitude.
8 secrets to being way more competitive
Everyone thinks they’re competitive, but they aren’t. They just like to win. This list teaches you how to be more competitive.