How to break an addiction
The definitive guide to stop watching porn: 9 strategies to overcome porn addiction and reclaim your life
Discover my proven techniques to stop watching porn, overcome addiction, and regain control of your life. Learn how to replace harmful habits with positive ones for lasting change.
8 signs you’re a highly-functioning alcoholic
In this article, I mention the obvious and subtle signs someone will show if they are secretly an alcoholic, high-functioning or otherwise.
How Dry January can change your life
Dry January is a 31 day challenge that gives people a chance to try sobriety for the first time in a social setting. Learn how to make it a success.
Benefits of quitting porn (a stoic perspective)
Discover the benefits of quitting porn through taking control of your emotions.
What happens when you quit alcohol? A realistic view
Quitting alcohol can change your life if you let it. Here’s what to expect when you finally give up drinking
BlockerX review (2022)
BlockerX bills itself as the “#1 self-control app,” but does it live it up to its own claims? Here’s my review.
Covenant Eyes review (2022)
I tested Covenant Eyes, one of the top porn blocking softwares on the market. Here are the best features and the main drawbacks I discovered.
How Sober October can change your life
Sober October is a chance for many people to try sobriety for the first time in a social setting. Learn how to make it a success.
Here’s what happens when you finally quit porn
A realistic, non-judgmental view of what happens when you finally give up porn. Many don’t understand how their brains and hormones heal when they quit.
Drinking, college sexual assault, and cultural resistance to change
Drinking culture is especially dangerous for young women. However, efforts to change it are often resisted by the very people it’s meant to help.
Why it’s so hard to quit porn
Why is porn such an addictive habit that’s so hard to break? Learn why so that you can do everything in your power to break the addiction.
The benefits of NoFap
Porn addiction has so many men living beneath their potential. These tips will teach you the benefits of No Fap so you can get your superpowers
How to deal with porn addiction withdrawal
Porn addiction withdrawal symptoms are shockingly similar to alcohol addiction. These strategies will help you handle the symptoms and quit porn for good.
How to start NoFap to gain more personal confidence
Learn how to control your impulses, strengthen your focus, and harness your sexual energy to get anything you want from life with No Fap.
Science-backed reasons porn is harmful
There’s a lot of debate on whether porn can actually be harmful, here’s what the science has to say.
9 good reasons why it’s time to quit watching porn
Even if you’re not addicted to porn, it still isn’t doing you any favors. Here are some good arguments to quit today
The best porn blocker for 2023
Kick the bad habit of watch porn for good by using a porn blocker. Here’s the top porn blockers reviewed for 2023.
How to quit smoking weed
If you find yourself struggling to quit weed despite obvious consequences, then this guide is for you.
How to increase willpower (the easiest way to break bad habits)
Learn how to increase willpower so you can break bad habits, build new habits, and achieve your goals faster.
9 years of sobriety: observations and benefits
A lot of things happen when you stop drinking alcohol. Here are 8 benefits I’ve observed from 9 years of sobriety.
How to have fun and socialize sober
Most people have no idea how to socialize without the aid of alcohol and have fun sober. I’ve been having fun sober for 8 years. Here’s how to do it.
53 original sobriety quotes for addiction recovery
This is a collection of personal quotes I’ve made since getting sober in 2013. I hope these help someone struggling with their addiction as well.
6 steps to quit drinking on your own
Tired of struggling with alcohol? This post will show you how to take a break from booze so you can get your physical, emotional, and mental health in order.
The alcohol detox diet I used to get sober
A healthy diet can make it easier for you to get and stay sober. Learn the details of the Alcohol Detox Diet to help you quit drinking.
Am I addicted to porn? 6 ways to know from an addict
Maybe you’re wondering if you’re addicted to porn. I’ve compiled a list of the most common and obvious signs that you have a problem with porn.
From gaming addict to $60k/month
If you don’t have a purpose outside of videos games, it’s easy to get addicted to them. Once I realized this, I started looking elsewhere for guidance.
How to quit porn in 7 steps
This is the plan I used to stop my porn addiction. This is a real, battle tested, science backed, reality based plan to stop your porn addiction.
How to know if you have a drinking problem
You might be wondering if you have a drinking problem. Above all things, there is one sure sign that you have a drinking problem.