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Discover my proven techniques to stop watching porn, overcome addiction, and regain control of your life. Learn how to replace harmful habits with positive ones for lasting change.
In this article, I mention the obvious and subtle signs someone will show if they are secretly an alcoholic, high-functioning or otherwise.
Dry January is a 31 day challenge that gives people a chance to try sobriety for the first time in a social setting. Learn how to make it a success.
Discover the benefits of quitting porn through taking control of your emotions.
Quitting alcohol can change your life if you let it. Here’s what to expect when you finally give up drinking
BlockerX bills itself as the “#1 self-control app,” but does it live it up to its own claims? Here’s my review.
I tested Covenant Eyes, one of the top porn blocking softwares on the market. Here are the best features and the main drawbacks I discovered.
Sober October is a chance for many people to try sobriety for the first time in a social setting. Learn how to make it a success.
A realistic, non-judgmental view of what happens when you finally give up porn. Many don’t understand how their brains and hormones heal when they quit.
Drinking culture is especially dangerous for young women. However, efforts to change it are often resisted by the very people it’s meant to help.
Why is porn such an addictive habit that’s so hard to break? Learn why so that you can do everything in your power to break the addiction.
Porn addiction has so many men living beneath their potential. These tips will teach you the benefits of No Fap so you can get your superpowers
Porn addiction withdrawal symptoms are shockingly similar to alcohol addiction. These strategies will help you handle the symptoms and quit porn for good.
Learn how to control your impulses, strengthen your focus, and harness your sexual energy to get anything you want from life with No Fap.
There’s a lot of debate on whether porn can actually be harmful, here’s what the science has to say.
Even if you’re not addicted to porn, it still isn’t doing you any favors. Here are some good arguments to quit today
Kick the bad habit of watch porn for good by using a porn blocker. Here’s the top porn blockers reviewed for 2023.
If you find yourself struggling to quit weed despite obvious consequences, then this guide is for you.
Learn how to increase willpower so you can break bad habits, build new habits, and achieve your goals faster.
A lot of things happen when you stop drinking alcohol. Here are 8 benefits I’ve observed from 9 years of sobriety.
Most people have no idea how to socialize without the aid of alcohol and have fun sober. I’ve been having fun sober for 8 years. Here’s how to do it.
This is a collection of personal quotes I’ve made since getting sober in 2013. I hope these help someone struggling with their addiction as well.
Tired of struggling with alcohol? This post will show you how to take a break from booze so you can get your physical, emotional, and mental health in order.
A healthy diet can make it easier for you to get and stay sober. Learn the details of the Alcohol Detox Diet to help you quit drinking.
Maybe you’re wondering if you’re addicted to porn. I’ve compiled a list of the most common and obvious signs that you have a problem with porn.
If you don’t have a purpose outside of videos games, it’s easy to get addicted to them. Once I realized this, I started looking elsewhere for guidance.
This is the plan I used to stop my porn addiction. This is a real, battle tested, science backed, reality based plan to stop your porn addiction.
You might be wondering if you have a drinking problem. Above all things, there is one sure sign that you have a drinking problem.