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How to break an addiction

How to break an addiction

BlockerX review (2022)

BlockerX review (2022)

BlockerX bills itself as the “#1 self-control app,” but does it live it up to its own claims? Here’s my review.

How to break an addiction
Jul 18, 2022
Covenant Eyes review (2022)

Covenant Eyes review (2022)

I tested Covenant Eyes, one of the top porn blocking softwares on the market. Here are the best features and the main drawbacks I discovered.

How to break an addiction
Jul 14, 2022
How Sober October can change your life

How Sober October can change your life

Sober October is a chance for many people to try sobriety for the first time in a social setting. Learn how to make it a success.

Sober life
Jun 28, 2022
Here’s what happens when you finally quit porn

Here’s what happens when you finally quit porn

A realistic, non-judgmental view of what happens when you finally give up porn. Many don’t understand how their brains and hormones heal when they quit.

How to break an addiction
Jun 23, 2022
Drinking, college sexual assault, and cultural resistance to change

Drinking, college sexual assault, and cultural resistance to change

Drinking culture is especially dangerous for young women. However, efforts to change it are often resisted by the very people it’s meant to help.

How to break an addiction
May 10, 2022
Why it's so hard to quit porn

Why it’s so hard to quit porn

Why is porn such an addictive habit that’s so hard to break? Learn why so that you can do everything in your power to break the addiction.

How to break an addiction
Apr 19, 2022
The benefits of NoFap

The benefits of NoFap

Porn addiction has so many men living beneath their potential. These tips will teach you the benefits of No Fap so you can get your superpowers

How to break an addiction
Apr 19, 2022
How to deal with porn addiction withdrawal

How to deal with porn addiction withdrawal

Porn addiction withdrawal symptoms are shockingly similar to alcohol addiction. These strategies will help you handle the symptoms and quit porn for good.

How to break an addiction
Apr 05, 2022
How to start NoFap to gain more personal confidence

How to start NoFap to gain more personal confidence

Learn how to control your impulses, strengthen your focus, and harness your sexual energy to get anything you want from life with No Fap.

How to break an addiction
Mar 15, 2022
Science-backed reasons porn is harmful

Science-backed reasons porn is harmful

There’s a lot of debate on whether porn can actually be harmful, here’s what the science has to say.

How to break an addiction
Feb 24, 2022
9 good reasons why it’s time to quit watching porn

9 good reasons why it’s time to quit watching porn

Even if you’re not addicted to porn, it still isn’t doing you any favors. Here are some good arguments to quit today

How to break an addiction
Feb 15, 2022
The best porn blocker for 2022

The best porn blocker for 2022

Kick the bad habit of watch porn for good by using a porn blocker. Here’s the top porn blockers reviewed for 2022.

How to break an addiction
Feb 08, 2022
How to quit smoking weed

How to quit smoking weed

If you find yourself struggling to quit weed despite obvious consequences, then this guide is for you.

Sober life
Dec 01, 2021
How to increase willpower (the easiest way to break bad habits)

How to increase willpower (the easiest way to break bad habits)

Learn how to increase willpower so you can break bad habits, build new habits, and achieve your goals faster.

How to break an addiction
Oct 11, 2021
8 years of sobriety— observations and benefits

8 years of sobriety: observations and benefits

A lot of things happen when you stop drinking alcohol. Here are 8 benefits I’ve observed from 8 years of sobriety.

Sober life
May 03, 2021
How to have fun and socialize sober

How to have fun and socialize sober

Most people have no idea how to socialize without the aid of alcohol and have fun sober. I’ve been having fun sober for 8 years. Here’s how to do it.

Sober life
Feb 14, 2021
53 original sobriety quotes for addiction recovery

53 original sobriety quotes for addiction recovery

This is a collection of personal quotes I’ve made since getting sober in 2013. I hope these help someone struggling with their addiction as well.

Aug 31, 2020
6 steps to quit drinking on your own

6 steps to quit drinking on your own

Tired of struggling with alcohol? This post will show you how to take a break from booze so you can get your physical, emotional, and mental health in order.

How to break an addiction
Jul 13, 2020
The alcohol detox diet I used to get sober

The alcohol detox diet I used to get sober

A healthy diet can make it easier for you to get and stay sober. Learn the details of the Alcohol Detox Diet to help you quit drinking.

Sober life
Feb 24, 2020
6 signs you're definitely addicted to porn

6 signs you’re definitely addicted to porn

Maybe you’re wondering if you’re addicted to porn. I’ve compiled a list of the most common and obvious signs that you have a problem with porn.

How to break an addiction
Jan 16, 2020
From gaming addict to $60k/month

From gaming addict to $60k/month

If you don’t have a purpose outside of videos games, it’s easy to get addicted to them. Once I realized this, I started looking elsewhere for guidance.

Sober life
Nov 15, 2019
7 easy ways to finally quit porn

7 easy ways to finally quit porn

This is the plan I used to stop my porn addiction. This is a real, battle tested, science backed, reality based plan to stop your porn addiction.

How to break an addiction
Dec 01, 2015
How to know if you have a drinking problem

How to know if you have a drinking problem

You might be wondering if you have a drinking problem. Above all things, there is one sure sign that you have a drinking problem.

Sober life
Nov 10, 2015