Weekly dose of self-improvement
Sign upIf I had a time machine, here’s what I’d tell my younger on how to mature as a man.
To shave your head or not? As someone who has rocked the bald head but currently chooses not to, I give you my opinion on when you should—or shouldn’t.
Hairmetto Topical Saw Palmetto is an all-natural alternative to topical finasteride. I’ve been using it in my hair loss stack for over a year.
This article discusses how derma rolling works to reverse hair loss and my experience using it post-FUE transplant to keep non-transplanted hair.
After my FUE transplant, I needed to put together a program to keep the hair I had left. This protocol was born from what I figured out.
The way you dress tells a lot about you. These tips will teach you how to dress like the man you want to be.
Propecia has too many adverse effects. Rogaine doesn’t work well enough. Hair transplants are too expensive. Here is an affordable hair loss solution.
A comprehensive review of popular men’s face oils: how they work, why you should use them, and how to pick the right one for you.
A comprehensive review of the Gorilla Dream sleep & recovery formula: what I think of it, how I use it, and how it compares to other popular sleep aids.
Want to develop a more masculine, attractive face? Read my review on Greek mastic gum.
How muscular men can enhance physical attractiveness with better clothing choices
Physical attractiveness is cultivated one step at a time. Here are some tips that will help you attract the women that you want in your life.
I’ve been using Bosley’s 272 Revitalizer laser cap to see if this is really worth the price tag. Read my review to see if this product is worth the money.
Low-level laser (light) is a gamechanger for men losing their hair. But how does it work? This describes how the technology works and much more.
These style tips will not only make you look taller, but some of them may actually increase your height.
Strength is built by pushing back against whatever life throws at you. Strength is built by doing what’s hard and leaving your comfort zone.
All boys must develop these nine qualities of a masculine man to achieve their greatest potential. They are the passage into manhood.
A comprehensive review of the Gorilla Mode pre-workout: what I think of it, how I use it, and how it compares to other popular pre-workouts.
Want to know if you’ve got more going for you than you think? Read this article on how to tell if you’re an attractive guy.
A high-value man has hit a standard in these 4 areas. Otherwise, he’s not high-value. This article tells you the 4 unfakeable traits of a high-value man.
These are the 10 major red flags to look out for when dating a guy. If a guy has any one of these, you better end it immediately.
What are the 20% of things responsible for 80% of your attractiveness and success with women? Learn all the skills and habits you need to be more attractive.
I detail my experience getting 3200 grafts of hair transplanted in an FUE hair restoration procedure. Before/after and timeline photos included.
These are 30 lessons I’ve learned about becoming a better man. I’m not the best version, but I’ve Improved and this guide can help you too.