Addiction & Sobriety

Overcome addiction, live a sober life, and replace negative habits with positive ones

Getting sober and porn free was the biggest change I made in my life. Here are lessons I learned and tactics I used to overcome these vices.

Blog Posts

How to quit smoking weed

If you find yourself struggling to quit weed despite obvious consequences, then this guide is for you.

8 years of sobriety: observations and benefits

A lot of things happen when you stop drinking alcohol. Here are 8 benefits I’ve observed from 8 years of sobriety.

How to have fun and socialize sober

People build their entire social lives around drinking. It’s no surprise that most people don’t know how to socialize alcohol-free and have fun sober. Here’s how to do just that.

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53 sobriety quotes to help with addiction recovery

This is a collection of quotes and observations I’ve made since getting sober at the end of 2013. I hope these help someone struggling with their addiction as well.

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6 steps to quit drinking on your own

Tired of struggling with alcohol? This post will show you how to take a break from booze so you can get your physical, emotional, and mental health in order.

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The alcohol detox diet I used to get sober

Understanding the link between sobriety and healthy eating is key to a successful recovery. Learn the details of the Alcohol Detox Diet to help you quit drinking.

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Courses & Books
This is a free guide that teaches you how to finally quit porn and get your sex life back on track.

Dick Detox: The Ultimate Guide To Quitting Porn


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By calling it a disease or blaming an “addictive personality”, society takes the easy way out. I refused to take the easy way out. I analyzed my behaviors and considered my motivations for making a binge and blackout drinking the standard for consumption.

Sober Letters To My Drunken Self


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Learn how to finally break your bad habits and addictions. I beat porn and booze and now I'm teaching others how to do the same for their habits,

Vicebreakers: The Complete Program For Kicking Your Bad Habits and Addictions


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6 signs you’re definitely addicted to porn

Maybe you’re wondering if you’re addicted to porn. I’ve compiled a list of the most common and obvious signs that you have a problem with porn.

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From gaming addict to $60k/month

If you don’t have a sense of purpose outside of videos games, it’s easy to get addicted to playing them. Once I realized this, I started looking elsewhere for guidance.

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How to quit drinking: 8 things to know

You’ve heard that quitting drinking and getting sober can change your life. In this post, learn what happens when you stop drinking.

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9 lessons from living by crackheads & crack dealers

I grew up in the projects and learned a lot about crackheads and crack dealers. Here are some little known facts about them.

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5 easy ways to finally quit porn [New step-by-step guide]

This is the plan I used to stop my porn addiction. This is a real, battle tested, science backed, reality based plan to stop your porn addiction.

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How to know if you have a drinking problem

You might be wondering if you have a drinking problem. Above all things, there is one sure sign that you have a drinking problem.

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