Addiction & Sobriety

Overcome addiction, live a sober life, and replace negative habits with positive ones

Getting sober and porn free was the biggest change I made in my life. Here are lessons I learned and tactics I used to overcome these vices.

Blog Posts

The 3 things you need for sobriety

In my experience, these are the 3 things that will absolutely make sure that you remain sober.

The alcohol detox diet

Understanding the link between sobriety and healthy eating is key to a successful recovery. Learn the details of the Alcohol Detox Diet to help you quit drinking.

6 signs that you’re definitely addicted to porn

Maybe you’re wondering if you’re addicted to porn. I’ve compiled a list of the most common and obvious signs that you have a problem with porn.

Read →

From gaming addict to $60k/month

If you don’t have a sense of purpose outside of videos games, it’s easy to get addicted to playing them. Once I realized this, I started looking elsewhere for guidance.

Read →

8 things to know if you want to quit drinking

You’ve heard that quitting drinking and getting sober can change your life. In this post, learn what happens when you stop drinking.

Read →

How to have fun and socialize sober

People build their entire social lives around drinking. It’s no surprise that most people don’t know how to socialize alcohol-free and have fun sober. Here’s how to do just that.

Read →
Courses & Books
By calling it a disease or blaming an “addictive personality”, society takes the easy way out. I refused to take the easy way out. I analyzed my behaviors and considered my motivations for making a binge and blackout drinking the standard for consumption.

Sober Letters To My Drunken Self

$10.59

Learn More →

What I learned living next to crackheads

I grew up in the projects and learned a lot about crackheads and crack dealers. Here are some little known facts about them.

Read →

10 observations from 2 years of not drinking

When you stop drinking, you start thinking. Here are 10 observations I’ve made from 2 years of sobriety.

Read →

How to quit porn

This is the plan I used to stop my porn addiction. This is a real, battle tested, science backed, reality based plan to stop your porn addiction.

Read →

How to know if you have a drinking problem

You might be wondering if you have a drinking problem. Above all things, there is one sure sign that you have a drinking problem.

Read →